Nutrition Evidence Alert – June 2024 – Novel Therapies for Ageing and Longevity

From our Expert Review Panel

Effects of whey and soy protein supplementation on inflammatory cytokines in older adults: a systematic review and meta-analysis in The British Journal of Nutrition. 2023. With Expert Review from Miranda Harris

Impact of probiotics on muscle mass, muscle strength and lean mass: a systematic review and meta-analysis of randomized controlled trials in Journal of Cachexia, Sarcopenia and Muscle. 2023. With Expert Review from Anna Papoutsa.

Effects of Omega-3 Fatty Acids Supplementation on Serum Lipid Profile and Blood Pressure in Patients with Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials in Foods (Basel, Switzerland). 2023. With Expert Review from Dr Yassine Bendiabdallah

All expert reviews on Nutrition Evidence are drafted by PhD/MSc nutrition specialists and are peer-reviewed by a member of the NED Editorial Board. This ensures quality and consistency that you can rely on. Click here for the full list of expert reviews. Enjoy!


This Month’s Podcasts

The Lancet
Social Connections with Lara Pivodic
Institute of Functional Medicine
Staying Forever Young with Dr Mark Hyman


Your Reference Library

Collagen peptides supplementation improves function, pain, and physical and mental outcomes in active adults in Journal of the International Society of Sports Nutrition. 2023

Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials in Nutrition Reviews. 2023

Nicotinamide adenine dinucleotide metabolism and arterial stiffness after long-term nicotinamide mononucleotide supplementation: a randomized, double-blind, placebo-controlled trial in Scientific Reports. 2023

The effect of vitamin D supplementation on the gut microbiome in older Australians – Results from analyses of the D-Health Trial in Gut Microbes. 2023

Efficacy of a Synbiotic Containing Lactobacillus paracasei DKGF1 and Opuntia humifusa in Elderly Patients with Irritable Bowel Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial in Gut and Liver. 2023

Muscle Mass Changes After Daily Consumption of Protein Mix Supplemented With Vitamin D in Adults Over 50 Years of Age: Subgroup Analysis According to the Serum 25(OH)D Levels of a Randomized Controlled Trial in Clinical Nutrition Research. 2023

A 2-yr Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health in Medicine and Science in Sports and Exercise. 2023

Improving Cognitive Function with Nutritional Supplements in Aging: A Comprehensive Narrative Review of Clinical Studies Investigating the Effects of Vitamins, Minerals, Antioxidants, and Other Dietary Supplements in Nutrients. 2023

NAD+-Precursor Supplementation With L-Tryptophan, Nicotinic Acid, and Nicotinamide Does Not Affect Mitochondrial Function or Skeletal Muscle Function in Physically Compromised Older Adults in The Journal of Nutrition. 2021


Happy Reading! Please end comments and suggestions to [email protected]



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