19 Sep 2024 Nutrition Evidence Alert – September 2024 – Metabolic Syndrome & Exercise

From our Expert Review Panel

Eight weeks of high-intensity interval vs. sprint interval training effects on overweight and obese adolescents carried out during the cool-down period of physical education classes: randomized controlled trial In Frontiers in Public Health. 2024. With Expert Review from Chloe Steele

Lifestyle Walking Intervention for Patients With Heart Failure With Reduced Ejection Fraction: The WATCHFUL Trial In Circulation. 2024. With Expert Review from Chloe Steele

Reduction of leptin levels during acute exercise is dependent on fasting but not on caloric restriction during chronic exercise: A systematic review and meta-analysis in PloS One. 2023. With Expert Review from Chloe Steele

Efficacy of Postprandial Exercise in Mitigating Glycemic Responses in Overweight Individuals and Individuals with Obesity and Type 2 Diabetes-A Systematic Review and Meta-Analysis in Nutrients. 2023. With Expert Review from Chloe Steele

An Energy-Reduced Mediterranean Diet, Physical Activity, and Body Composition: An Interim Subgroup Analysis of the PREDIMED-Plus Randomized Clinical Trial in JAMA Network Open. 2023. With Expert Review from Chloe Steele

Effect of aerobic exercise, slow deep breathing and mindfulness meditation on cortisol and glucose levels in women with type 2 diabetes mellitus: a randomized controlled trial in Frontiers in Physiology. 2023. With Expert Review from Chloe Steele

Effects of exercise training programmes on fasting gastrointestinal appetite hormones in adults with overweight and obesity: A systematic review and meta-analysis in Appetite. 2023. With Expert Review from Kirsty Baxter

A Randomized Controlled Trial of Fasting and Lifestyle Modification in Patients with Metabolic Syndrome: Effects on Patient-Reported Outcomes in Nutrients. 2022. With Expert Review from Kirsty Baxter

After a summer of taking part in or watching sport, we turn our attention to the role of nutrition in sport and exercise in health. This month, we have research on the impact of exercise in relation to various aspects of metabolic syndrome and how movement can be incorporated into lifestyle protocols for better health outcomes.

Your Reference Library

Exercise-induced improvement of glycemic fluctuation and its relationship with fat and muscle distribution in type 2 diabetes in Journal of Diabetes. 2024

Combined versus independent effects of exercise training and intermittent fasting on body composition and cardiometabolic health in adults: a systematic review and meta-analysis in Nutrition Journal. 2024

The effect of a combined lifestyle intervention with and without protein drink on inflammation in older adults with obesity and type 2 diabetes in Experimental Gerontology. 2024

Effects of a Cycling versus Running HIIT Program on Fat Mass Loss and Gut Microbiota Composition in Men with Overweight/Obesity in Medicine and Science in Sports and Exercise. 2024

Alternate-Day Fasting Combined with Exercise: Effect on Sleep in Adults with Obesity and NAFLD in Nutrients. 2023

Vitamin D supplementation and exercise for improving physical function, body composition and metabolic health in overweight or obese older adults with vitamin D deficiency: a pilot randomized, double-blind, placebo-controlled trial in European Journal of Nutrition. 2023

Effect of aerobic exercise alone or combined with Mediterranean diet on dry eye in obese hypertensive elderly in Irish Journal of Medical Science. 2023

Happy Reading! Please send comments and suggestions to [email protected]

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