NED Alert

Nutrition Evidence Database Enhanced Paper – Increased Protein and Moderate Calorie Restriction Effective in Reducing Insulin Resistance

A small study finds that increased PROTEIN consumption with moderate calorie restriction was 140% more effective for reducing INSULIN RESISTANCE compared to a conventional, calorie-matched diet. This...

Nutrition Evidence Database Alert – Sports Nutrition

  This month’s Nutrition Evidence alert focuses on sports nutrition, the study and practice of nutrition and diet with the intention of improving a person’s athletic performance....