How much protein should you eat as part of a weight loss strategy? A small scientific study finds that the PROTEIN levels in a dietary weight loss plan did NOT affect WAIST...
How much protein should you eat as part of a weight loss strategy? A small scientific study finds that the PROTEIN levels in a dietary weight loss plan did NOT affect WAIST CIRCUMFERENCE. Study...
Did you know that you can get a lot more out of Nutrition Evidence? Really? How? By registering your details and opening a free account. It literally takes 30 seconds and it will give you access...
Do NUTRITION LABELS influence HEALTHIER FOOD purchases? A new analysis of food label viewing behaviour shows that consumers look at around 1/5 of purchased products labels, focusing mainly on...
Very LOW-ENERGY diets leading to significant weight loss are found to be acceptable and feasible in motivated patients with Type 2 DIABETES, a new small study finds. The study has been BANT enhanced...
A new RCT finds that a low GI diet can be an effective and reliable method to reduce migraine attacks, as effective as standard treatment with pharmaceuticals. This trial has been BANT enhanced on...
A small study finds that increased PROTEIN consumption with moderate calorie restriction was 140% more effective for reducing INSULIN RESISTANCE compared to a conventional, calorie-matched diet. This...
This month’s Nutrition Evidence alert focuses on sports nutrition, the study and practice of nutrition and diet with the intention of improving a person’s athletic performance....
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