EGGS once got a bad press due to their cholesterol content but are now included in recommendations for nutrient-dense foods for children and adolescents. This survey confirms that eating eggs is...
Traditional FERMENTED FOODS have made a big comeback in recent years. This up-to-date review of components of fermented foods and their possible health effects leads the authors to conclude that...
A recent cross-sectional study showed that well-planned VEGETARIAN and VEGAN diets, with supplementation, can meet the dietary requirements of athletes. This paper has been BANT enhanced on the...
NUTRITION EVIDENCE ALERT SENT IN COLLABORATION WITH NUTRIENTS Welcome to the November edition of the Nutrition Evidence Alert. We’ve picked out 8 newly released articles in nutrition...
AMLA, a fruit commonly used in Ayurvedic medicine, may help those with abnormal FAT METABOLISM, according to a recent high-quality clinical trial. This study has been BANT enhanced on the NUTRTION...
GLUTAMINE, a simple dietary supplement, may help reduce severe side effects in those undergoing radio- and chemotherapy for non-small cell LUNG CANCER. This study has been BANT enhanced on the...
Low fat – High fat? The controversy goes on. The long-term follow-up of a large clinical trial finds that a LOW-FAT DIET is associated with a lower rate of death from or after BREAST CANCER. This...
Are GLUTEN-FREE diets, for patients without diagnosed gluten-sensitivity, just a fad? A recent trial finds that a gluten-free diet can help reduce waist circumference, blood glucose and triglyceride...
Are you confused about what type of diet to follow? Vegan? Vegetarian? Paleo? A new study has found that it is the QUALITY of your diet and not the TYPE of diet that is important to good health...
NUTRITION EVIDENCE ALERT SENT IN COLLABORATION WITH NUTRIENTS For this edition of the Nutrition Evidence Alert, we bring you some of the latest science that has hit peer-reviewed journals in the...