YOUR NUTRITION EVIDENCE ALERT SENT IN COLLABORATION WITH NUTRIENTS The low-carb diet debate continues and remains controversial in nutrition and medical circles. However, the scientific evidence...
A new study shows that correcting a deficiency in VITAMIN D is associated with a reduction in IRON levels (Ferritin – the body’s stored iron), which is frequently raised during inflammation. The...
Summer is finally here and many of us are preparing for well deserved holidays. I talked about improved communications from us to you, our members, in my last Chair Report in July issue of BANT...
A new study shows that taking 6mg of CAFFEINE may be used to maximise physical performance involving high demands on muscle power. The study has been BANT enhanced on the NUTRTION EVIDENCE database...
This webinar looks at weight loss from a clinical psychologist perspective, following Helen McCarthy’s ‘Appetite retraining’ model. The topics covered include: Why conventional diets fail The...
A new study shows that a poor night of SLEEP affects our food choices. We are hungrier, eat bigger portions, experience food cravings, and tend to reward ourselves with sweet treats. All BANT...
Ultra-processed foods and drinks (UPFD) are constantly in the media nowadays. A series of recent scientific studies have highlighted how bad they are for human health and we at BANT repeatedly...
YERBA MATE, a popular tea drunk in south and central America, demonstrates protective effects against hardening and thickening of the arteries, in a scientific study. The study has been BANT enhanced...
BANT (British Association for Nutrition and Lifestyle Medicine) is shocked but unsurprised that Public Health England’s (PHE) ‘Commercial Infant and Baby Food and Drink: Evidence Review’found...
Leading researchers in a new study call for all patients with ULCERATIVE COLITIS to be tested for their VITAMIN D status and to have their levels optimised if required. Disease activity was reduced...