A new double-blind randomised controlled trial concludes that REISHI MUSHROOM EXTRACT may improve flexibility, strength and endurance in patients with FIBROMYALGIA. This study has been BANT enhanced...
A new randomised double blind controlled trial shows that a MUSHROOM-BASED EXTRACT has beneficial effects on the immune system in patients with bone marrow cancer. This paper has been BANT enhanced...
YOUR NUTRITION EVIDENCE ALERT SENT IN COLLABORATION WITH NUTRIENTS The low-carb diet debate continues and remains controversial in nutrition and medical circles. However, the scientific evidence...
A new study shows that correcting a deficiency in VITAMIN D is associated with a reduction in IRON levels (Ferritin – the body’s stored iron), which is frequently raised during inflammation. The...
A new study shows that taking 6mg of CAFFEINE may be used to maximise physical performance involving high demands on muscle power. The study has been BANT enhanced on the NUTRTION EVIDENCE database...
A new study shows that a poor night of SLEEP affects our food choices. We are hungrier, eat bigger portions, experience food cravings, and tend to reward ourselves with sweet treats. All BANT...
YERBA MATE, a popular tea drunk in south and central America, demonstrates protective effects against hardening and thickening of the arteries, in a scientific study. The study has been BANT enhanced...
Leading researchers in a new study call for all patients with ULCERATIVE COLITIS to be tested for their VITAMIN D status and to have their levels optimised if required. Disease activity was reduced...
Do you feel that your emotional control and your memory is affected during STRESSFUL periods? A small study shows that taking a PROBIOTIC supplement during times of stress can help buffer the...
A new systematic review on Nutrition Evidence looks at VITAMIN D supplementation and PREGNANCY outcomes. The findings suggest that Vitamin D supplementation during pregnancy can have positive...