02 Nov 2023 BANT on BBC Radio London

Listen to BANT member Natalie Louise Burrows as she chats to Shay Kaur Grewal on #BBCRadioLondon about the merits of drinking coffee for its polyphenols and antioxidant properties, alongside wider protective health benefits in cognitive decline and T2DM. Natalie specialises in blood sugar management and diabetes prevention and delves into the impact of coffee on our natural sleep-wake cycle, and its role in blood glucose management and insulin activation.

Listen to the full segment here – https://lnkd.in/d7Fny4k8
(Segment at 20 minutes 40 seconds.)

If you’re interested in discovering more about blood glucose management, find a PSA-accredited BANT nutrition practitioner at BANT.org.uk

#BANT #BANTinAction #Nutrition #Lifestylemedicine #coffee #caffeine #diet #foodforyourhealth #bloodsugar #insulin #nutritionscience #sciencebased #findapractitioner #NatalieBurrows