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Food for your Health is here to empower you to make healthy dietary and lifestyle choices. Explore the different categories for variety of downloadable resources.

Recipes

Good nutrition begins with good food, and we have selected some of our favourite recipes from our BANT Nutrition Practitioners to help bring some new meal choices into your home.

Butternut Squash, Chickpea and Cashew Nut Curry

Butternut Squash, Chickpea and Cashew Nut Curry

Kombucha

Kombucha

Lemon Chicken with Chickpeas

Lemon Chicken with Chickpeas

Pesto Prawns

Pesto Prawns

Creamy Tahini Kale Salad

Creamy Tahini Kale Salad

Quinoa Salad

Quinoa Salad

Homemade Pot Noodle

Homemade Pot Noodle

Sicilian Purple Cauliflower Salad

Sicilian Purple Cauliflower Salad

Thai Steamed Salmon

Thai Steamed Salmon

Turkish Red Lentil and Vegetable Casserole

Turkish Red Lentil and Vegetable Casserole

Wild Salmon Patties

Wild Salmon Patties

Atlantic Cod, Prawns & Samphire

Atlantic Cod, Prawns & Samphire

Mixed Beef & Lamb Kofta

Mixed Beef & Lamb Kofta

Beetroot Puree Dip

Beetroot Puree Dip

Buckwheat Pancakes (GF)

Buckwheat Pancakes (GF)

Chickpea Focaccia (GF)

Chickpea Focaccia (GF)

Chocolate Avocado Mousse

Chocolate Avocado Mousse

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