Keep up to date with all the latest news and views with our blog articles. We will be sharing some great insights from our BANT Nutrition Practitioners as well as making sense of the stories hitting the news.
The antioxidant debate in sport and recovery
Should we or should we not supplement hard training athletes with antioxidants, and in what form? Ian Craig, Registered Nutritional Therapy Practitioner and Founder of the Centre for Integrative...
The truth about sugars and non-nutritive sweeteners
In July 2021 the publication of the UK’s National Food Strategy-The Plan shone the light once again on the ongoing costs of poor diets, defined as those high in fat, sugar and salt (HFSS) and the...
World Menopause Day – food, mood & those menopause blues
Who would have ever thought the words ‘happy’ and ‘menopause’ could go together? What was once considered a taboo subject has now ‘happily’ become a mainstream discussion for women, men,...
Nutritional Therapy Strategies for Long-COVID – how to help the long haulers!
With the so-called curse of “Long-COVID” estimated to affect a third of people post-infection, the legacy of this virus is set to disrupt populations for years to come. It is still unclear as to...
Eat-wise and drink-wise with Nutrition & Hydration Week 14-20th June
Nutrition and hydration are the pillars of a healthy diet and along with other lifestyle factors are at the centre of personalised nutrition and lifestyle medicine. The BANT Food for your Health...
BANT welcomes the BJGP article on the ‘lifestyle medicine movement’ and opens the door to further discussions.
BANT welcomes the British Journal of General Practice (BJGP) May 4th article on lifestyle medicine (1) and is encouraged by the acknowledgement of well-informed drivers validating this movement....
New food-first tactics are needed to tackle the modifiable factors involved in obesity and metabolic dysregulation
Figures show that a staggering 63% of the British population is now classified as overweight or obese (1). And being overweight is just the tip of the iceberg. Once you scratch below the surface the...
BANT launches its NEW “Food for your Health” Campaign to target the rise in diet-induced metabolic illness
“Never before have our food choices been so important for our health and wellbeing” is the strapline of the new BANT campaign “Food for your Health” launching on the 22nd of February 2021....