24 Dec 2019 Nutrition Evidence Database – Time Restricted Eating Improves Metabolism in Pre-Diabetic Men

This trial shows that eating only during a 6-hour time window in the first half of the day, referred to as TIME RESTRICTED EATING, improves METABOLISM in PRE-DIABETIC MEN, independent of weight loss and total calorie intake.

This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain language summary to allow quick and easy access to the science. Read it here

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