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Nutrition Evidence Database – Enhanced Study – A berry smoothie a day…
25 February 2020

This placebo-controlled study showed that a berry smoothie rich in flavonoids can improve cognitive function in young adults. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain language summary to allow quick and… Read More >


Nutrition Evidence Database – Multiple Sclerosis – Low-Fat or Paleo?
11 February 2020

An in-depth review of the available evidence and rationale behind the low-fat Swank diet and the Wahl’s modified Paleo diet for patients with MS. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain… Read More >


Nutrition Evidence Database – Poor Diet is the New Smoking!
4 February 2020

POOR DIETARY HABITS are causing significant mortality and morbidity across the globe and appear to have overtaken smoking as a leading risk factor for CHRONIC DISEASE. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a… Read More >


Nutrition Evidence Database – Enhanced Paper – Fasting to Help your Liver
28 January 2020

FASTING for six or more days was shown to significantly improve non-alcoholic fatty liver disease (NAFLD) in a prospective observational study of almost 700 patients. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full… Read More >


Nutrition Evidence Database – Enhanced Study – Cancer, fasting and autophagy
21 January 2020

INTERMITTENT FASTING appears to be beneficial as an adjunct to chemotherapy treatment in CANCER patients, and may work via AUTOPHAGY, a cellular clear up mechanism. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full… Read More >


NUTRITION EVIDENCE DATABASE – Enhanced Study – Significant Benefits for Children and Adults with Autism Spectrum Disorder with Comprehensive Nutritional Approach
14 January 2020

A one-year trial showed significant benefits of a comprehensive nutritional regime, including EXCLUSION DIET and NUTRIENT SUPPLEMENTATION, in children and adults with autism spectrum disorder. This study has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full… Read More >


Nutrition Evidence Database – Calorie Restriction and Multiple Sclerosis
1 January 2020

Both daily and intermittent CALORIE RESTRICTION benefits patients with MULTIPLE SCLEROSIS in terms of WEIGHT LOSS and EMOTIONAL WELLBEING.  However, compliance was better with daily rather than with intermittent calorie restriction. This study has been BANT enhanced on the NUTRITION… Read More >


Nutrition Evidence Database – Time Restricted Eating Improves Metabolism in Pre-Diabetic Men
24 December 2019

This trial shows that eating only during a 6-hour time window in the first half of the day, referred to as TIME RESTRICTED EATING, improves METABOLISM in PRE-DIABETIC MEN, independent of weight loss and total calorie intake. This study has… Read More >


Nutrition Evidence Database – Fasting, multiple sclerosis and the microbiome
18 December 2019

INTERMITTENT FASTING has been shown to be a promising approach for patients with MULTIPLE SCLEROSIS in both an animal and a human clinical trial and appears to work via modulation of the MICROBIOME. This study has been BANT enhanced on… Read More >


Nutrition Evidence Database Alert – Research Highlights – December 2019
10 December 2019

NUTRITION EVIDENCE ALERT SENT IN COLLABORATION WITH NUTRIENTS    Fasting – the practice of restricting or eliminating food for a specific period of time – has a long and interesting history.  Rooted in ancient religious and cultural practices, it has seen a… Read More >


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