10 Jan 2019 Nutrition Evidence Database Enhanced Paper – Increased Protein and Moderate Calorie Restriction Effective in Reducing Insulin Resistance

A small study finds that increased PROTEIN consumption with moderate calorie restriction was 140% more effective for reducing INSULIN RESISTANCE compared to a conventional, calorie-matched diet.

This paper has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain language summary to allow quick and easy access to the science.    Read it here http://www.nutrition-evidence.com/article/29143803?term=29143803.

NUTRITION EVIDENCE is open access and FREE so please have a browse through some other content whilst you are there http://www.nutrition-evidence.com.  If you like what you see, why not register as a user of Nutrition Evidence and receive monthly expert-generated alerts on the latest findings in nutrition science? Click on Subscribe on the homepage.