{"id":25545,"date":"2025-02-21T08:40:17","date_gmt":"2025-02-21T08:40:17","guid":{"rendered":"https:\/\/bant.org.uk\/?p=25545"},"modified":"2025-02-21T07:34:07","modified_gmt":"2025-02-21T07:34:07","slug":"nutrition-evidence-alert-february-2025-hashimotos-thyroiditis-and-graves-disease","status":"publish","type":"post","link":"https:\/\/bant.org.uk\/nutrition-evidence-alert-february-2025-hashimotos-thyroiditis-and-graves-disease\/","title":{"rendered":"Nutrition Evidence Alert &#8211; February 2025 &#8211; Hashimoto&#8217;s Thyroiditis and Graves&#8217; Disease"},"content":{"rendered":"<p><strong>From our Expert Review Panel<\/strong><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36839399?term=36839399\" target=\"_blank\" rel=\"noopener\"><strong>The Influence of Nutritional Intervention in the Treatment of Hashimoto&#8217;s Thyroiditis-A Systematic Review<\/strong><\/a> in Nutrients. 2023. With Expert Review from Ana-Paula Agrela<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/37891878?term=dietary%20supplements%20thyroid\" target=\"_blank\" rel=\"noopener\"><strong>Do Dietary Supplements Affect Inflammation, Oxidative Stress, and Antioxidant Status in Adults with Hypothyroidism or Hashimoto&#8217;s Disease?-A Systematic Review of Controlled Trials<\/strong><\/a> in Antioxidants (Basel, Switzerland). 2023. With Expert Review from Ana-Paula Agrela<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38029816?term=thyroid&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Does fluoride exposure affect thyroid function? A systematic review and dose-response meta-analysis<\/strong><\/a> in Environmental Research. 2024. With Expert Review from Wilma Kirsten<\/p>\n<p>We\u2019ve got more expert reviews in the pipeline on autoimmune thyroid, including Grave\u2019s Disease. Check <a href=\"https:\/\/www.nutrition-evidence.com\/search?term=thyroid+AND+autoimmune&amp;limit=expert_opinion:Expert+Review\" target=\"_blank\" rel=\"noopener\">here<\/a> for updates.<\/p>\n<p><a href=\"https:\/\/www.eventzilla.net\/e\/bant-agm-and-ned-science-forum-2025-2138667020\" target=\"_blank\" rel=\"noopener\">Tickets<\/a> for the 2025 NED Science Forum are on sale! Featuring the NED Editor-in-Chief Professor <strong>Justin Roberts<\/strong>, experienced nutritional therapist and educator <strong>Tanya Borowski<\/strong> and Director of the Nutritional Medicine Institution <strong>Ben Brown<\/strong>, among others, the event promises to be engaging and informative. Themes include The Battle of the Polyphenols and the Art and Science of Nutritional Therapy and Lifestyle Medicine. Get your ticket <a href=\"https:\/\/www.eventzilla.net\/e\/bant-agm-and-ned-science-forum-2025-2138667020\" target=\"_blank\" rel=\"noopener\">here<\/a> now.<\/p>\n<p>We continue our focus on the thyroid gland, this month presenting some of the nutrition and lifestyle science related to the autoimmune thyroid conditions of Hashimoto&#8217;s thyroiditis and Graves&#8217; Disease. With a selection of reviews from our expert panel, 2 new NED Infobites and a reference library of nutrition science on this topic, there is much to dive into.<\/p>\n<p>If thyroid is an area of interest for you, then please <a href=\"https:\/\/dashboard.mailerlite.com\/emails\/144221713163355890\/Effect%20of%20probiotics%20or%20prebiotics%20on%20thyroid%20function:%20A%20meta-analysis%20of%20eight%20randomized%20controlled%20trials%20in%20PloS%20One.%202024.%20With%20Expert%20Review%20from%20Kate%20Lawrence%20%20%20%20%20Does%20fluoride%20exposure%20affect%20thyroid%20function?%20A%20systematic%20review%20and%20dose-response%20meta-analysis%20in%20Environmental%20Research.%202024.%20With%20Expert%20Review%20from%20Wilma%20Kirsten%20%20%20Prevalence%20of%20thyroid%20dysfunction%20and%20associated%20factors%20among%20adult%20type%202%20diabetes%20mellitus%20patients,%202000-2022:%20a%20systematic%20review%20and%20meta-analysis%20in%20Systematic%20Reviews.%202024.%20With%20Expert%20Review%20from%20Chloe%20Steele%20%20%20%20%20%20Association%20between%20thyroid%20function%20and%20nonalcoholic%20fatty%20liver%20disease:%20a%20dose-response%20meta-analysis%20in%20Frontiers%20in%20Endocrinology.%202024.%20With%20Expert%20Review%20from%20Kirsty%20Baxter%20%20%20%20%20%20This%20month,%20we%20begin%20a%20series%20of%20alerts%20on%20different%20aspects%20of%20thyroid%20health.%20We%20start%20with%20thyroid,%20nutrition%20and%20lifestyle%20in%20general,%20with%20future%20months%20taking%20a%20look%20at%20the%20science%20for%20Hashimoto%E2%80%99s%20thyroiditis%20and%20Grave%E2%80%99s%20Disease.%20With%20a%20selection%20of%20reviews%20from%20our%20expert%20panel,%20a%20new%20NED%20Infobite%20and%20a%20reference%20library%20of%20nutrition%20science%20on%20this%20topic,%20there%20is%20much%20to%20dive%20into.%20And%20if%20you%20are%20looking%20to%20get%20your%20learning\/professional%20development%20off%20to%20a%20flying%20start%20in%202025,%20you%20can%20get%20event%20details%20and%20tickets%20of%20what%20BANT%20has%20in%20store%20here.\" target=\"_blank\" rel=\"noopener\">grab a ticket<\/a> for the first BANT event of the year on this topic &#8211; in-person in Guildford and also available on-line. And if you are looking to get your learning\/professional development off to a flying start in 2025, you can get event details and tickets for all BANT events in 2025 <a href=\"https:\/\/bant.org.uk\/bant-events-2025\/\">here<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Your Reference Library<\/strong><\/p>\n<p>Happy Reading! Please send comments and suggestions to <a href=\"mailto:info@nutrition-evidence.com\">info@nutrition-evidence.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38206745?term=thyroid&amp;limit=expert_opinion:Plain%20Language%20Summary&amp;page=5\" target=\"_blank\" rel=\"noopener\"><strong>Effects of vitamin D supplementation on autoantibodies and thyroid function in patients with Hashimoto&#8217;s thyroiditis: A systematic review and meta-analysis<\/strong><\/a> in Medicine. 2023<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38849834?term=graves&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Association between serum vitamin D level and Graves&#8217; disease: a systematic review and meta-analysis<\/strong><\/a> in Nutrition Journal. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/37964972?term=graves&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Exploring the role of gut microbiota in autoimmune thyroid disorders: a systematic review and meta-analysis<\/strong><\/a> in Frontiers in Endocrinology. 2023<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38571956?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Causal relationship between inflammatory cytokines and autoimmune thyroid disease: a bidirectional two-sample Mendelian randomization analysis<\/strong><\/a> in Frontiers in Immunology. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/39135006?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>The risk of thyroid cancer and sex differences in Hashimoto&#8217;s thyroiditis, a meta-analysis<\/strong><\/a> in BMC Endocrine Disorders. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38849834?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Association between serum vitamin D level and Graves&#8217; disease: a systematic review and meta-analysis<\/strong><\/a> in Nutrition Journal. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/39264438?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Changes in bone density and microarchitecture following treatment of Graves&#8217; disease and the effects of vitamin D supplementation. A randomized clinical trial<\/strong><\/a> in Osteoporosis International. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/39604908?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>Prevalence of thyroid autoantibody positivity in women with infertility: a systematic review and meta-analysis<\/strong><\/a> in BMC Women&#8217;s Health. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38596217?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\"><strong>The impact of thyroid autoimmunity on pregnancy outcomes in women with unexplained infertility undergoing intrauterine insemination: a retrospective single-center cohort study and meta-analysis<\/strong><\/a> in Frontiers in Endocrinology. 2024<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38206745?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary&amp;page=2\" target=\"_blank\" rel=\"noopener\"><strong>Effects of vitamin D supplementation on autoantibodies and thyroid function in patients with Hashimoto&#8217;s thyroiditis: A systematic review and meta-analysis<\/strong><\/a> in Medicine. 2023<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/37964972?term=thyroid%20AND%20autoimmune&amp;limit=expert_opinion:Plain%20Language%20Summary&amp;page=2\" target=\"_blank\" rel=\"noopener\"><strong>Exploring the role of gut microbiota in autoimmune thyroid disorders: a systematic review and meta-analysis<\/strong><\/a> in Frontiers in Endocrinology. 2023<\/p>\n<p>If you are looking for further NED value-added research on nutrition and thyroid health, you can find the full list <a href=\"https:\/\/www.nutrition-evidence.com\/search?term=thyroid\" target=\"_blank\" rel=\"noopener\">here<\/a>. Be sure to check out the Expert Opinion (in the orange box) and 3 highlighted articles based on your search.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-25545 gallery-columns-4 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/ned-infobites\/ned-infobite_hashimotos-thyroiditis-2-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-1448x2048.png 1448w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_HASHIMOTOS-THYROIDITIS-2-e1737467147770.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/ned-info-bites\/ned-infobite_-thyroid-health-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/07\/NED-INFOBITE_-Thyroid-Health-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/07\/NED-INFOBITE_-Thyroid-Health-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/07\/NED-INFOBITE_-Thyroid-Health-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/07\/NED-INFOBITE_-Thyroid-Health.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/ned-infobites\/ned-infobite_thyroid-health-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-1448x2048.png 1448w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_THYROID-HEALTH-e1737456569457.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/ned-infobites\/ned-infobite_graves-disease-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-1448x2048.png 1448w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2025\/01\/NED-INFOBITE_GRAVES-DISEASE-e1737467355422.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h3><strong>Download our NED InfoBites for a snapshot of the latest science<\/strong><\/h3>\n<p>Our scientific NED InfoBites are especially designed to provide you with our pick of the latest research in a handy one-page pdf, ideal for sharing with colleagues and clients.<\/p>\n<p>Many of the studies have been reviewed by our dedicated Expert Review Panel to evaluate the clinical applications of recent research in a clinical setting.<\/p>\n<p>Head over to our Youtube channel to listen to our Expert Reviewers discussing the science in <a href=\"https:\/\/www.youtube.com\/watch?v=vWNp1n_pU9s&amp;list=PLluPju5oF68SXf4mL3z1aZBSQqGzQnTAI\" target=\"_blank\" rel=\"noopener\">NED Talks<\/a> and browse our digital <a href=\"https:\/\/bant.org.uk\/ned-journal\/\">NED Journal<\/a>, a fantastic way to to take a deep dive into the science, with clinical implications and take aways relevant to your practice.<\/p>\n<p>Discover all available NED InfoBites <a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/ned-info-bites\/\">here\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Download our Symptomatology Fact Sheets, designed to provide a simple overview of common conditions.<\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">BANT Fact Sheets provide commonly accepted overviews, symptoms and explanations of risk factors for a variety of non-communicable diseases that can be supported by personalised nutrition and lifestyle medicine.<\/span> <span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">They are provided as free downloads enabling practitioners to utilise them in clinic and group settings.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Download them <\/span><a class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-underline text-strikethrough-none\" draggable=\"false\" href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/\" target=\"_blank\" rel=\"noopener\">here<\/a><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">.<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-25545 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh_fact-sheet-hyperthyroidism\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/03\/BANT_FFYH_FACT-SHEET-HYPERTHYROIDISM-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh-fact-sheet_hypothyroidism\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/12\/BANT_FFYH-FACT-SHEET_HYPOTHYROIDISM-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh-fact-sheet_hashimotos-2\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/11\/BANT_FFYH-FACT-SHEET_HASHIMOTOS-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh-fact-sheet_graves-disease-2\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/03\/BANT_FFYH-FACT-SHEET_GRAVES-DISEASE-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<h3><b>Discover the BANT Food for your Health Toolbox<\/b><\/h3>\n<p>The BANT &#8216;Food for your Health&#8217; toolbox of resources highlights the role of nutrition as prevention for poor health and diet-induced illness.<\/p>\n<p>The toolbox is designed to encourage people to look at their diet with new eyes and to adopt a food-first approach as prevention for chronic disease.<\/p>\n<p>Our free resources are designed to help distill nutritional science into practical client-friendly resources which educate on the importance of good nutrition, healthy food choices, and supportive lifestyle habits. More importantly, they help empower individuals to have greater autonomy over their health and wellbeing outcomes.<\/p>\n<p>Discover a range of food &amp; lifestyle guides, informative infographics, fact sheets and recipes <a href=\"https:\/\/bant.org.uk\/food-for-your-health\/\">here.<\/a><\/p>\n<p>These resources provide a great introduction to nutrition and lifestyle considerations however, for more personalised recommendations, find a Registered Nutritional Therapy Practitioner <a href=\"https:\/\/practitioner-search.bant.org.uk\/\">here.<\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-25545 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/members-area\/member-resources\/ffyh-members\/clinical-guides\/bant_ffyh_clinical-guide_thyroid-health-2\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/03\/BANT_FFYH_CLINICAL-GUIDE_THYROID-HEALTH-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/members-area\/member-resources\/ffyh-members\/ffyh-food-nutrient-guides\/bant_ffyh-food-nutrient-guide_micronutrients-2\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/BANT_FFYH-FOOD-NUTRIENT-GUIDE_MICRONUTRIENTS-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/members-area\/member-resources\/ffyh-members\/ffyh-consultation-tools\/functional-explanation_thyroid-hormones\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/03\/FUNCTIONAL-EXPLANATION_THYROID-HORMONES-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/members-area\/member-resources\/ffyh-members\/ffyh-food-nutrient-guides\/bant_ffyh-food-nutrient-guide_phytonutrients-3\/\"><img decoding=\"async\" width=\"296\" height=\"366\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/BANT_FFYH-FOOD-NUTRIENT-GUIDE_PHYTONUTRIENTS-296x366.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From our Expert Review Panel The Influence of Nutritional Intervention in the Treatment of Hashimoto&#8217;s Thyroiditis-A Systematic Review in Nutrients. 2023. With Expert Review from Ana-Paula Agrela Do Dietary Supplements Affect Inflammation, Oxidative Stress, and Antioxidant Status in Adults with Hypothyroidism or Hashimoto&#8217;s Disease?-A Systematic Review of Controlled Trials in Antioxidants (Basel, Switzerland). 2023. With Expert Review from Ana-Paula Agrela Does fluoride exposure affect thyroid function? A systematic review and dose-response meta-analysis in Environmental Research. 2024. With Expert Review from Wilma Kirsten We\u2019ve got more expert reviews in the pipeline&#8230;<\/p>\n","protected":false},"author":18,"featured_media":25546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[159,161,547,2017,1974,501,1657,311,241,2021,1614,616,1615,2020,2019,1613,1612,790,348,1851,1800,167,168,1988,170,171,297,1752,1914,908,1801,1924,1299,1975,172,257,173,262,23,183,1753,200,509,896,217,225,1746,1465,1464,2018,2023,612,2024,2016,2022,1834],"table_tags":[],"class_list":["post-25545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ned-alert","tag-bant","tag-british-association-for-nutrition-and-lifestyle-medicine","tag-chloe-steele","tag-coq10","tag-daniel-quinones","tag-diabetes","tag-expert-reviews","tag-food","tag-food-for-your-health","tag-graves","tag-graves-disease","tag-gut-microbiota","tag-hashimotos","tag-hashimotos-disease","tag-hashimotos-hypothyroidism","tag-hyperthyroidism","tag-hypothyroidism","tag-inflammation","tag-intermittent-fasting","tag-karin-elgar","tag-kate-lawrence","tag-lifestyle-intervention","tag-lifestyle-medicine","tag-marek-doyle","tag-metabolic-syndrome","tag-ned","tag-ned-alert","tag-ned-expert-reviews","tag-ned-forum","tag-ned-infobite","tag-ned-journal","tag-ned-science-forum","tag-ned-talks","tag-nicky-ester","tag-nutrition","tag-nutrition-evidence","tag-nutrition-evidence-database","tag-nutritional-science","tag-nutritional-therapy","tag-nutritional-therapy-practitioner","tag-nutritionists","tag-personalised-nutrition","tag-physical-activity","tag-prebiotics","tag-prevention","tag-probiotics","tag-psa-accredited","tag-research","tag-science-based","tag-stroke","tag-subclinical-thyroid-function","tag-thyroid","tag-thyroid-function","tag-thyroid-health","tag-time-restricted-eating","tag-wilma-kirsten"],"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/25545"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=25545"}],"version-history":[{"count":0,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/25545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media\/25546"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=25545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/categories?post=25545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=25545"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/table_tags?post=25545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}