{"id":25330,"date":"2024-12-12T14:10:30","date_gmt":"2024-12-12T14:10:30","guid":{"rendered":"https:\/\/bant.org.uk\/?p=25330"},"modified":"2024-12-12T14:10:30","modified_gmt":"2024-12-12T14:10:30","slug":"ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online","status":"publish","type":"post","link":"https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/","title":{"rendered":"NED Journal Issue 5 on Sports Nutrition and Performance is now online."},"content":{"rendered":"<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">We close this year with issue 5 of the BANT NED Journal focused on <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">Sports Nutrition<\/span> and <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">Performance<\/span><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">New for this edition is an applied research article from the NED Editor-in-Chief Professor Justin Roberts and the founder of The Centre for Integrative Sports Nutrition Ian Craig. Using a case study to bring things alive, Justin and Ian walk through the research and reflections required to work with sportsmen and women from an integrative perspective.<\/div>\n<\/div>\n<div dir=\"auto\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-25330 gallery-columns-5 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/guest-contributor\/'><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Guest-Contributor.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/article_-integrative-thinking-in-a-sport-and-exercise-context\/'><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/article_-integrative-thinking-in-a-sport-and-exercise-context-2\/'><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/Article_-Integrative-Thinking-in-a-Sport-and-Exercise-Context-2.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/hiit-for-sprint-training-effects-on-obesity\/'><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/bant.org.uk\/ned-journal-issue-5-on-sports-nutrition-and-performance-is-now-online\/hiit-for-sprint-training-effects-on-obesity-2\/'><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2024\/12\/HIIT-for-Sprint-Training-effects-on-Obesity-2.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">We then have a series of <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">Expert Reviews<\/span> on newly released science, which provide summary overviews of an article and clinical takeaways for you to apply to your own decision making with clients.<\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">We start with a section looking at the role of <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">exercise<\/span> in <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">metabolic health<\/span>. <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">HIIT<\/span>, <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">walking<\/span>, <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">aerobic<\/span>, <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">water exercise<\/span> and more are covered in relation to weight management, fasting and food timing, type 2 diabetes, blood glucose regulation and appetite hormone balance. The second section looks at <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">elite sport<\/span> nutrition, including the role of targeted supplementation, nutrition education and the importance of digestive health for elite athletes.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><strong>Browse the <span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">NED Journal<\/span> online in digital format or click through to download the pdf.<\/strong><\/div>\n<div dir=\"auto\"><a href=\"https:\/\/bant.org.uk\/ned-journal\/\"><span class=\"html-span xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs\">https:\/\/bant.org.uk\/ned-journal\/\u00a0<\/span><\/a><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We close this year with issue 5 of the BANT NED Journal focused on Sports Nutrition and Performance New for this edition is an applied research article from the NED Editor-in-Chief Professor Justin Roberts and the founder of The Centre for Integrative Sports Nutrition Ian Craig. Using a case study to bring things alive, Justin and Ian walk through the research and reflections required to work with sportsmen and women from an integrative perspective. We then have a series of Expert Reviews on newly released science, which provide summary overviews&#8230;<\/p>\n","protected":false},"author":18,"featured_media":25332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1368,6],"tags":[2010,2013,159,504,310,1868,2015,2006,1185,1078,224,311,2012,1959,1118,2007,168,974,172,1910,527,200,1923,1115,2011,503,2014,2009,2008,962],"table_tags":[],"class_list":["post-25330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bant-in-action","category-news","tag-aerobics","tag-appetite-hormone-blance","tag-bant","tag-blood-glucose-regulation","tag-diet","tag-digestive-health","tag-elite-athletes","tag-elite-sport","tag-endurance-athletes","tag-fasting","tag-feature-article","tag-food","tag-food-timing","tag-hiit","tag-ian-craig","tag-integrative-thinking-in-a-sport-and-exercise-context","tag-lifestyle-medicine","tag-metabolic-health","tag-nutrition","tag-nutrition-education","tag-performance","tag-personalised-nutrition","tag-professor-justin-roberts","tag-sports-nutrition","tag-sprint-training","tag-t2dm","tag-targeted-supplementation","tag-walking","tag-water-exercise","tag-weight-management"],"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/25330"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=25330"}],"version-history":[{"count":0,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/25330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media\/25332"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=25330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/categories?post=25330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=25330"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/table_tags?post=25330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}