{"id":22704,"date":"2023-06-16T08:40:48","date_gmt":"2023-06-16T07:40:48","guid":{"rendered":"https:\/\/bant.org.uk\/?p=22704"},"modified":"2023-06-16T08:29:17","modified_gmt":"2023-06-16T07:29:17","slug":"nutrition-evidence-alert-june-2023-metabolic-syndrome","status":"publish","type":"post","link":"https:\/\/bant.org.uk\/nutrition-evidence-alert-june-2023-metabolic-syndrome\/","title":{"rendered":"Nutrition Evidence Alert &#8211; June 2023 &#8211; Metabolic Syndrome"},"content":{"rendered":"<h1><strong>Metabolic Syndrome &#8211; Your Monthly Alert <\/strong><\/h1>\n<h2><strong>From Our Experts<\/strong><\/h2>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35371260?term=metabolic%20syndrome&amp;limit=expert_opinion:Expert%20Review\" target=\"_blank\" rel=\"noopener\">Effect of Intermittent Fasting Diet on Glucose and Lipid Metabolism and Insulin Resistance in Patients with Impaired Glucose and Lipid Metabolism: A Systematic Review and Meta-Analysis<\/a> in International Journal of Endocrinology. 2022. With Expert Review from <a href=\"https:\/\/www.nutrition-evidence.com\/expert-reviewers\" target=\"_blank\" rel=\"noopener\">Miranda Harris<\/a><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36079816?term=metabolic%20syndrome&amp;limit=expert_opinion:Expert%20Review\" target=\"_blank\" rel=\"noopener\">A Randomized Controlled Trial of Fasting and Lifestyle Modification in Patients with Metabolic Syndrome: Effects on Patient-Reported Outcomes<\/a> in Nutrients. 2022. With Expert Review from <a href=\"https:\/\/www.nutrition-evidence.com\/expert-reviewers\" target=\"_blank\" rel=\"noopener\">Kirsty Baxter<\/a><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35631184?term=Oat%20Beta-Glucan&amp;limit=expert_opinion:Expert%20Review\" target=\"_blank\" rel=\"noopener\">Effects of Oat Beta-Glucan Intake on Lipid Profiles in Hypercholesterolemic Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials<\/a> in Nutrients. 2022. With Expert Review from <a href=\"https:\/\/www.nutrition-evidence.com\/expert-reviewers\" target=\"_blank\" rel=\"noopener\">Gail Brady<\/a><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35165982?term=mitochondrial-targeted%20antioxidants%20on%20glycaemic%20control,&amp;limit=expert_opinion:Expert%20Review\" target=\"_blank\" rel=\"noopener\">Effect of mitochondrial-targeted antioxidants on glycaemic control, cardiovascular health, and oxidative stress in humans: A systematic review and meta-analysis of randomized controlled trials<\/a> in Diabetes, Obesity &amp; Metabolism. 2022. With Expert Review from <a href=\"https:\/\/www.nutrition-evidence.com\/expert-reviewers\" target=\"_blank\" rel=\"noopener\">Ana-Paula Agrela<\/a><\/p>\n<p>This month, we bring you a round up of nutrition and lifestyle science on the important topic of metabolic syndrome.<\/p>\n<p><strong>Scroll for more!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>NED Talks<\/h3>\n<p>Join Nutrition Evidence Expert Reviewer, Miranda Harris in conversation with BANT\u2019s Science &amp; Education Manager, Clare Grundel, as they discuss a 2022 systematic review on Intermittent Fasting on Glucose and Lipid Metabolism and Insulin Resistance <a href=\"https:\/\/youtu.be\/EbFmp2HVC5Q\" target=\"_blank\" rel=\"noopener\">NED Talks 11 &#8211; Intermittent Fasting on Glucose and Lipid Metabolism and Insulin Resistance<\/a><\/p>\n<h3><strong><img decoding=\"async\" class=\"alignnone wp-image-22706 size-large\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-1170x658.png\" alt=\"\" width=\"1170\" height=\"658\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-1170x658.png 1170w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-600x338.png 600w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-768x432.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-700x394.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris-539x303.png 539w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-Talk-11-Intermittent-Fasting-Miranda-Harris.png 1280w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><\/strong><\/h3>\n<h3><strong>Your Reference Library<\/strong><\/h3>\n<p>For practitioners, researchers, policy makers and students with particular interest in this area, here&#8217;s our long list<\/p>\n<h3><strong>Consensus Statement from the American College of Lifestyle Medicine<\/strong><\/h3>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/0e02899c5654fb8b10a50f61b7a22e70\" target=\"_blank\" rel=\"noopener\">Dietary Interventions to Treat Type 2 Diabetes in Adults with a Goal of Remission: An Expert Consensus Statement from the American College of Lifestyle<\/a><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36832799?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Effects of Omega-3 Fatty Acids Supplementation on Serum Lipid Profile and Blood Pressure in Patients with Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials<\/a> in Foods (Basel, Switzerland). 2023<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36364723?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">The Effect of Walnut Intake on Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials<\/a>in Nutrients. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35433776?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Effect of Peanut Consumption on Cardiovascular Risk Factors: A Randomized Clinical Trial and Meta-Analysis<\/a>in Frontiers in Nutrition. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36271405?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">The effects of olive leaf extract on cardiovascular risk factors in the general adult population: a systematic review and meta-analysis of randomized controlled trials<\/a> in Diabetology &amp; Metabolic Syndrome. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35911119?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">The Effect of Yoga on the Lipid Profile: A Systematic Review and Meta-Analysis of Randomized Clinical Trials<\/a>in Frontiers in Nutrition. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35752843?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Effect of vitamin D supplementation on cardiac-metabolic risk factors in elderly: a systematic review and meta-analysis of clinical trials<\/a> in Diabetology &amp; Metabolic Syndrome. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35631193?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary&amp;page=2\" target=\"_blank\" rel=\"noopener\">Astaxanthin Influence on Health Outcomes of Adults at Risk of Metabolic Syndrome: A Systematic Review and Meta-Analysis<\/a> in Nutrients. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36458172?term=metabolic%20syndrome&amp;limit=expert_opinion:Plain%20Language%20Summary&amp;page=2\" target=\"_blank\" rel=\"noopener\">Nutritional intervention for diabetes mellitus with Alzheimer&#8217;s disease<\/a> in Frontiers in Nutrition. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35458173?term=35458173&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Do B Vitamins Enhance the Effect of Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Diseases? A Systematic Review of Clinical Trials<\/a> in Nutrients. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35702099?term=35702099&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">The effectiveness of diet intervention in improving the metabolism of overweight and obese women: a systematic review and meta-analysis<\/a> in American Journal of Translational Research. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/36765362?term=36765362&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Effect of omega-3 supplementation on lipid profile in children and adolescents: a systematic review and meta-analysis of randomized clinical trials<\/a> in Nutrition Journal. 2023<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35814720?term=35814720&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">Body weight, diabetes incidence vascular events and survival 15 years after very low calorie diet in community medical clinics in the UK<\/a> in BMJ Nutrition, Prevention &amp; Health. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35754684?term=35754684&amp;limit=expert_opinion:Plain%20Language%20Summary\" target=\"_blank\" rel=\"noopener\">The Effect of Curcumin on Lipid Profile and Glycemic Status of Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis<\/a> in Evidence-based Complementary and Alternative Medicine : eCAM. 2022<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>Download our NED InfoBites for a snapshot of the latest science<\/strong><\/h3>\n<p><img decoding=\"async\" class=\"wp-image-22719 alignleft\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT-NED-INFOBITE-METABOLIC-SYNDROME-2023-283x400.png\" alt=\"\" width=\"94\" height=\"133\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT-NED-INFOBITE-METABOLIC-SYNDROME-2023-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT-NED-INFOBITE-METABOLIC-SYNDROME-2023-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT-NED-INFOBITE-METABOLIC-SYNDROME-2023.png 600w\" sizes=\"(max-width: 94px) 100vw, 94px\" \/>Our scientific NED InfoBites are especially designed to provide you with our pick of the latest research in a handy one-page pdf, ideal for sharing with colleagues and clients within a clinical setting.<\/p>\n<p>Download the Metabolic Syndrome InfoBite <a href=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/NED-INFOBITE-METABOLIC-SYNDROME_2023.pdf\">here<\/a>.<\/p>\n<p>Discover all available NED InfoBites <a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/ned-info-bites\/\">here<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3>Download our Fact Sheets, designed to provide a simple overview of many common diseases and symptoms.<\/h3>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-22704 gallery-columns-4 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh_fact-sheet_metabolic-dysregulation\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_METABOLIC-DYSREGULATION-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_METABOLIC-DYSREGULATION-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_METABOLIC-DYSREGULATION-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_METABOLIC-DYSREGULATION.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh_fact-sheet_blood-glucose-regulation\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BLOOD-GLUCOSE-REGULATION-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BLOOD-GLUCOSE-REGULATION-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BLOOD-GLUCOSE-REGULATION-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BLOOD-GLUCOSE-REGULATION.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh_fact-sheet_bmi-body-composition\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BMI-BODY-COMPOSITION-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BMI-BODY-COMPOSITION-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BMI-BODY-COMPOSITION-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_BMI-BODY-COMPOSITION.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/bant_ffyh_fact-sheet_nafld\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_NAFLD-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_NAFLD-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_NAFLD-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2023\/06\/BANT_FFYH_FACT-SHEET_NAFLD.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Our Fact Sheets provide an overview of many common health conditions and symptoms that can be supported with personalised nutrition and lifestyle interventions.<\/p>\n<p>Discover all available Fact Sheets <a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/fact-sheets\/\">here<\/a><\/p>\n<h3><b>Discover the BANT Food for your Health Toolbox<\/b><\/h3>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-22704 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/personalised-nutrition\/constructing_a_personalised_diet_reduced\/\"><img decoding=\"async\" width=\"564\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/CONSTRUCTING_A_PERSONALISED_DIET_REDUCED-564x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/CONSTRUCTING_A_PERSONALISED_DIET_REDUCED-564x400.jpg 564w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/CONSTRUCTING_A_PERSONALISED_DIET_REDUCED-768x544.jpg 768w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/CONSTRUCTING_A_PERSONALISED_DIET_REDUCED-700x496.jpg 700w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/CONSTRUCTING_A_PERSONALISED_DIET_REDUCED.jpg 800w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/infographics\/bant_rainbow\/\"><img decoding=\"async\" width=\"566\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2021\/02\/BANT_rainbow-566x400.jpg\" class=\"attachment-medium size-medium\" alt=\"BANT Eat a Rainbow every day\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2021\/02\/BANT_rainbow-566x400.jpg 566w, \/\/bant.org.uk\/wp-content\/uploads\/2021\/02\/BANT_rainbow.jpg 700w\" sizes=\"(max-width: 566px) 100vw, 566px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/?attachment_id=21306\"><img decoding=\"async\" width=\"564\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-564x400.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-564x400.jpg 564w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-1127x800.jpg 1127w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-768x545.jpg 768w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-1536x1090.jpg 1536w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-2048x1453.jpg 2048w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/10\/HEALTH_AND_WELLBEING_-_MODIFIABLE_RISK_FACTORS-700x497.jpg 700w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>The BANT &#8216;Food for your Health&#8217; toolbox of resources highlights the role of nutrition as prevention for poor health and diet-induced illness.<\/p>\n<p>The toolbox is designed to encourage people to look at their diet with new eyes and to adopt a food-first approach as prevention for chronic disease.<\/p>\n<p>Our free resources are designed to help distill nutritional science into practical client-friendly resources which educate on the importance of good nutrition, healthy food choices, and supportive lifestyle habits. More importantly, they help empower individuals to have greater autonomy over their health and wellbeing outcomes.<\/p>\n<p>Discover a range of food &amp; lifestyle guides, informative infographics, fact sheets and recipes <a href=\"https:\/\/bant.org.uk\/food-for-your-health\/\">here.<\/a><\/p>\n<p>These resources provide a great introduction to nutrition and lifestyle considerations however, for more personalised recommendations, find a Registered Nutritional Therapy Practitioner <a href=\"https:\/\/practitioner-search.bant.org.uk\/\">here.<\/a><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-3 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-3 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-3 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-3' class='gallery galleryid-22704 gallery-columns-4 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/e-news\/communications-bant-celebrates-25-years-representing-the-nutritional-therapy-profession\/get-to-know-your-sugars-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-768x1086.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-1086x1536.png 1086w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars-700x990.png 700w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Get-to-know-your-Sugars.png 1414w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/food-guides\/tips-for-your-trolley\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Tips-for-your-trolley-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Tips-for-your-trolley-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Tips-for-your-trolley-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Tips-for-your-trolley.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/food-guides\/healthy-switches-2\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2021\/05\/Healthy-Switches-1-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2021\/05\/Healthy-Switches-1-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2021\/05\/Healthy-Switches-1-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2021\/05\/Healthy-Switches-1.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/food-guides\/ultra-processed-foods\/\"><img decoding=\"async\" width=\"283\" height=\"400\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Ultra-processed-foods-283x400.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Ultra-processed-foods-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Ultra-processed-foods-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/02\/Ultra-processed-foods.png 600w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Metabolic Syndrome &#8211; Your Monthly Alert From Our Experts Effect of Intermittent Fasting Diet on Glucose and Lipid Metabolism and Insulin Resistance in Patients with Impaired Glucose and Lipid Metabolism: A Systematic Review and Meta-Analysis in International Journal of Endocrinology. 2022. With Expert Review from Miranda Harris A Randomized Controlled Trial of Fasting and Lifestyle Modification in Patients with Metabolic Syndrome: Effects on Patient-Reported Outcomes in Nutrients. 2022. With Expert Review from Kirsty Baxter Effects of Oat Beta-Glucan Intake on Lipid Profiles in Hypercholesterolemic Adults: A Systematic Review and Meta-Analysis&#8230;<\/p>\n","protected":false},"author":18,"featured_media":22708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[1698,159,1694,161,339,1659,1390,501,310,510,1657,1270,241,1660,616,1549,1517,505,348,1661,168,1695,169,274,170,1658,1539,1693,171,297,908,1650,172,257,173,262,23,183,175,1696,176,200,509,1278,217,1465,1464,502,975,186,1697],"table_tags":[],"class_list":["post-22704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ned-alert","tag-ana-paula-agrela","tag-bant","tag-blood-glucose","tag-british-association-for-nutrition-and-lifestyle-medicine","tag-cardiovascular-disease","tag-clare-grundel","tag-curcumin","tag-diabetes","tag-diet","tag-exercise","tag-expert-reviews","tag-fatty-liver","tag-food-for-your-health","tag-gail-brady","tag-gut-microbiota","tag-hypercholesterolemia","tag-hypertension","tag-insulin-resistance","tag-intermittent-fasting","tag-kirsty-baxter","tag-lifestyle-medicine","tag-lipids","tag-mediterranean-diet","tag-metabolic-dysregulation","tag-metabolic-syndrome","tag-miranda-harris","tag-mitochondrial-function","tag-nafld","tag-ned","tag-ned-alert","tag-ned-infobite","tag-neutraceuticals","tag-nutrition","tag-nutrition-evidence","tag-nutrition-evidence-database","tag-nutritional-science","tag-nutritional-therapy","tag-nutritional-therapy-practitioner","tag-obesity","tag-omega-3-fatty-acids","tag-overweight","tag-personalised-nutrition","tag-physical-activity","tag-precision-nutrition","tag-prevention","tag-research","tag-science-based","tag-type-2-diabetes","tag-type-2-diabetes-mellitus","tag-vitamin-d","tag-yoga"],"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/22704"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=22704"}],"version-history":[{"count":0,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/22704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media\/22708"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=22704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/categories?post=22704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=22704"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/table_tags?post=22704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}