{"id":19997,"date":"2022-05-20T09:00:46","date_gmt":"2022-05-20T08:00:46","guid":{"rendered":"https:\/\/bant.org.uk\/?p=19997"},"modified":"2025-01-14T09:33:13","modified_gmt":"2025-01-14T09:33:13","slug":"nutrition-evidence-alert-may-2022-mental-health","status":"publish","type":"post","link":"https:\/\/bant.org.uk\/nutrition-evidence-alert-may-2022-mental-health\/","title":{"rendered":"Nutrition Evidence Alert \u2013 May 2022 &#8211; Mental Health"},"content":{"rendered":"<h2>Welcome to the May edition of the Nutrition Evidence Alert.<\/h2>\n<p>We get that you are busy. Busy can cause stress; stress can cause mental health issues. So we are doing something different this month.\u00a0We are cutting the overwhelm. This edition of the NED Alert is focused and on-point. And you&#8217;ll have time for a walk after you&#8217;re done reading.\u00a0Enjoy!<\/p>\n<p><strong>If you&#8217;ve only got time for one, read this one<\/strong><\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35331537?term=35331537\" target=\"_blank\" rel=\"noopener\">HOMEFOOD randomised trial &#8211; Six-month nutrition therapy improves quality of life, self-rated health, cognitive function, and depression in older adults after hospital discharge.<\/a>\u00a0Clinical Nutrition ESPEN. 2022<\/p>\n<p><strong>Our choice of podcast for those who like to listen on the move<\/strong><\/p>\n<p>Ben Brown in conversation with Professor Julia Rucklidge<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/b72ac5dcf6c5194e8a701e7be9ba66cf\" target=\"_blank\" rel=\"noopener\">Revolutionising the Treatment of Mental Health with Nutrition<\/a>\u00a0&#8211; The Positive Health Podcast<\/p>\n<p><strong>Blog post of the month<\/strong><\/p>\n<p>From the Institute of Functional Medicine on micronutrient deficiency and mental health<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/38acd6bfc510b9c320166c1a858a8d70\" target=\"_blank\" rel=\"noopener\">Micronutrients, Phytonutrients, and Mental Health<\/a>\u00a0&#8211; Institute of Functional Medicine<\/p>\n<p><strong>A longer read<\/strong><\/p>\n<p>For practitioners, researcher, policy makers and students with particular interest in this area, here&#8217;s our long list<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/33182514\" target=\"_blank\" rel=\"noopener\">Depressive Symptoms in Middle-Aged and Elderly Women Are Associated with a Low Intake of Vitamin B6: A Cross-Sectional Study.<\/a>\u00a0in\u00a0Nutrients. 2020<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/33675857?term=33675857\" target=\"_blank\" rel=\"noopener\">Mining microbes for mental health: Determining the role of microbial metabolic pathways in human brain health and disease.<\/a>\u00a0Neuroscience and Biobehavioral Reviews. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/34444820?term=34444820\" target=\"_blank\" rel=\"noopener\">Effects of Probiotic NVP-1704 on Mental Health and Sleep in Healthy Adults: An 8-Week Randomized, Double-Blind, Placebo-Controlled Trial.<\/a>\u00a0Nutrients. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/33865361?term=33865361\" target=\"_blank\" rel=\"noopener\">The effect of vitamin D and magnesium supplementation on the mental health status of attention-deficit hyperactive children: a randomized controlled trial.<\/a>\u00a0BMC Pediatrics. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/33864354?term=33864354\" target=\"_blank\" rel=\"noopener\">Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.<\/a>\u00a0Stress and Health : Journal of the International Society for the Investigation of Stress. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35130109?term=35130109\" target=\"_blank\" rel=\"noopener\">Lactobacillus rhamnosus\u00a0<\/a><a href=\"https:\/\/nutrition-editor.evidentiapublishing.com\/indexing\/62503347d0375493e6778bf9\" target=\"_blank\" rel=\"noopener\">CNCM I-3690 decreases subjective academic stress in healthy adults: a randomized placebo-controlled trial.<\/a>\u00a0Gut microbes. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/34578873?term=34578873\" target=\"_blank\" rel=\"noopener\">The Influence of Prenatal DHA Supplementation on Individual Domains of Behavioral Functioning in School-Aged Children: Follow-Up of a Randomized Controlled Trial.<\/a>\u00a0Nutrients. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35357051?term=35357051\" target=\"_blank\" rel=\"noopener\">Low omega-3 polyunsaturated fatty acids predict reduced response to standard antidepressants in patients with major depressive disorder.<\/a>\u00a0Depression and Anxiety. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/33403822?term=33403822\" target=\"_blank\" rel=\"noopener\">Quantifying dementia prevention potential in the FINGER randomized controlled trial using the LIBRA prevention index.<\/a>\u00a0Alzheimer&#8217;s &amp; Dementia : The Journal of the Alzheimer&#8217;s Association. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/34378869?term=34378869\" target=\"_blank\" rel=\"noopener\">Effects of sandplay therapy in reducing emotional and behavioural problems in school-age children with chronic diseases: A randomized controlled trial.<\/a>\u00a0Nursing Open. 2021<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/35351204?term=35351204\" target=\"_blank\" rel=\"noopener\">Metabolic impact of a nutrition education program for the promotion of fruit and vegetable consumption with people with severe mental disorders (DIETMENT).<\/a>\u00a0BMC Research Notes. 2022<\/p>\n<p><a href=\"https:\/\/www.nutrition-evidence.com\/article\/34205403?term=34205403\" target=\"_blank\" rel=\"noopener\">Applying the Stages of Change Model in a Nutrition Education Programme for the Promotion of Fruit and Vegetable Consumption among People with Severe Mental Disorders (DIETMENT)<\/a>\u00a0<a href=\"https:\/\/nutrition-editor.evidentiapublishing.com\/indexing\/62503347d0375493e6778bef\" target=\"_blank\" rel=\"noopener\">.<\/a>Nutrients. 2021<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Download the NED InfoBite on Depression &amp; the Gut Microbiome<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-18876 \" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2021\/11\/Depression-Microbiome-283x400.png\" alt=\"\" width=\"101\" height=\"142\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2021\/11\/Depression-Microbiome-283x400.png 283w, \/\/bant.org.uk\/wp-content\/uploads\/2021\/11\/Depression-Microbiome-566x800.png 566w, \/\/bant.org.uk\/wp-content\/uploads\/2021\/11\/Depression-Microbiome.png 600w\" sizes=\"(max-width: 101px) 100vw, 101px\" \/>Our scientific NED InfoBites are especially designed to provide you with our pick of the latest research in a handy one-page pdf, ideal for sharing with colleagues and clients within a clinical setting.<\/p>\n<p>Download the InfoBite <a href=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2021\/11\/05t_BANT-NED-Info-Bites_Depression-Microbiome.pdf\">here<\/a><\/p>\n<div class=\"m_-5406065749509117644column m_-5406065749509117644wide\">\n<p>Discover all available InfoBites <a href=\"https:\/\/bant.org.uk\/foodforyourhealth_tools\/ned-info-bites\/\">here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><b>BANT Celebrates 25 years as the leading Professional Association for Nutritional Therapy Practitioners<\/b><\/p>\n<\/div>\n<p><img decoding=\"async\" class=\"alignnone wp-image-19589 size-full\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/03\/Eblast-Banner-Setting-the-Standard-.png\" alt=\"\" width=\"800\" height=\"95\" srcset=\"\/\/bant.org.uk\/wp-content\/uploads\/2022\/03\/Eblast-Banner-Setting-the-Standard-.png 800w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/03\/Eblast-Banner-Setting-the-Standard--600x71.png 600w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/03\/Eblast-Banner-Setting-the-Standard--768x91.png 768w, \/\/bant.org.uk\/wp-content\/uploads\/2022\/03\/Eblast-Banner-Setting-the-Standard--700x83.png 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The 14th of March 2022 marked a landmark anniversary for BANT as it celebrates 25 years as the leading professional organisation for practitioners of nutrition and lifestyle medicine. Founded in 1997 with a handful of members and the ambition to shape the future of personalised nutrition one person at a time. Fast-forward 25 years and BANT membership has swelled to over 3,300 members, composed of CNHC Registered Nutritional Therapy Practitioners and BANT Registered Nutritionists\u00ae.<\/p>\n<p>Read the Press Release <a href=\"https:\/\/bant.org.uk\/2022\/03\/14\/bant-celebrates-25-years-as-the-leading-professional-organisation-for-registered-nutritional-therapy-practitioners\/\">here<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the May edition of the Nutrition Evidence Alert. We get that you are busy. Busy can cause stress; stress can cause mental health issues. So we are doing something different this month.\u00a0We are cutting the overwhelm. This edition of the NED Alert is focused and on-point. And you&#8217;ll have time for a walk after you&#8217;re done reading.\u00a0Enjoy! If you&#8217;ve only got time for one, read this one HOMEFOOD randomised trial &#8211; Six-month nutrition therapy improves quality of life, self-rated health, cognitive function, and depression in older adults after&#8230;<\/p>\n","protected":false},"author":18,"featured_media":20002,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[1232,227,535,159,952,161,786,1259,836,1250,1213,1258,343,609,1211,168,800,213,1257,1260,319,1144,297,908,172,173,1262,340,23,1256,200,896,225,298,1261,545,186],"table_tags":[],"class_list":["post-19997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ned-alert","tag-adhd","tag-alzheimers","tag-anxiety","tag-bant","tag-brain-health","tag-british-association-for-nutrition-and-lifestyle-medicine","tag-cognition","tag-demention","tag-depression","tag-emotional","tag-evidence-based-practice","tag-food-and-mood","tag-gut-microbiome","tag-immune-response","tag-immune-tolerance","tag-lifestyle-medicine","tag-magnesium","tag-mental-health","tag-mental-health-and-nutrition","tag-mental-health-and-sleep","tag-microbiome","tag-microbiota","tag-ned-alert","tag-ned-infobite","tag-nutrition","tag-nutrition-evidence-database","tag-nutrition-research","tag-nutrition-science","tag-nutritional-therapy","tag-overwhelm","tag-personalised-nutrition","tag-prebiotics","tag-probiotics","tag-science","tag-severe-mental-disorders","tag-stress","tag-vitamin-d"],"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/19997"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=19997"}],"version-history":[{"count":0,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/19997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media\/20002"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=19997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/categories?post=19997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=19997"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/table_tags?post=19997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}