{"id":19320,"date":"2022-02-04T17:00:44","date_gmt":"2022-02-04T17:00:44","guid":{"rendered":"https:\/\/bant.org.uk\/?p=19320"},"modified":"2023-04-13T07:51:07","modified_gmt":"2023-04-13T06:51:07","slug":"january-bant-webinar-2022-benjamin-brown","status":"publish","type":"post","link":"https:\/\/bant.org.uk\/january-bant-webinar-2022-benjamin-brown\/","title":{"rendered":"JANUARY BANT WEBINAR 2022 &#8211; BENJAMIN BROWN"},"content":{"rendered":"<p class=\"article-title\" align=\"left\"><span class=\"cs-el-wrap\">BANT Member Webinar \u2013 Benjamin Brown Presents Insomnia &#8211; Sleep Physiology, Nutrition, and Integrative Medicine<\/span><\/p>\n<div class=\"article-content\" align=\"left\">\n<p>Insomnia is a wide-spread problem with an estimated prevalence of insomnia disorder ranging from 12% to 20% of adults. Conventional treatments for insomnia include cognitive behavioral therapy and drug treatment, and both options have important limitations related to efficacy and\/ or safety.<\/p>\n<p>There is ample evidence to suggest that people with insomnia could benefit from integrative care, including mind-body, lifestyle, nutritional and herbal therapies.<\/p>\n<p>Considering the variability in environmental and behavioural causes of insomnia, as well as the varied underlying pathophysiological mechanisms among affected individuals, targets and options for intervention will also vary and benefit from personalisation.<\/p>\n<p>This webinar explores how integrative interventions could be personalised for people with insomnia.<\/p>\n<\/div>\n<p><a href=\"https:\/\/admin.peamailer.com\/t\/ViewEmail\/r\/A45859A70326D3F52540EF23F30FEDED?alternativeLink=True\" target=\"_blank\" rel=\"noopener\">Click here<\/a> to access the full eblast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BANT Member Webinar \u2013 Benjamin Brown Presents Insomnia &#8211; Sleep Physiology, Nutrition, and Integrative Medicine Insomnia is a wide-spread problem with an estimated prevalence of insomnia disorder ranging from 12% to 20% of adults. Conventional treatments for insomnia include cognitive behavioral therapy and drug treatment, and both options have important limitations related to efficacy and\/ or safety. There is ample evidence to suggest that people with insomnia could benefit from integrative care, including mind-body, lifestyle, nutritional and herbal therapies. Considering the variability in environmental and behavioural causes of insomnia, as&#8230;<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,550],"tags":[],"table_tags":[],"class_list":["post-19320","post","type-post","status-publish","format-standard","hentry","category-eblast","category-webinars"],"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/19320"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=19320"}],"version-history":[{"count":0,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/posts\/19320\/revisions"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=19320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/categories?post=19320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=19320"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/table_tags?post=19320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}