{"id":12078,"date":"2020-07-28T20:11:37","date_gmt":"2020-07-28T19:11:37","guid":{"rendered":"https:\/\/bantuat.org\/?page_id=12078"},"modified":"2026-04-13T10:04:24","modified_gmt":"2026-04-13T09:04:24","slug":"our-team","status":"publish","type":"page","link":"https:\/\/bant.org.uk\/our-team\/","title":{"rendered":"Our Team"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_image=&#8221;12249&#8243;][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;12202&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221; el_class=&#8221;headerspace&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][qode_elements_holder background_color=&#8221;rgba(255,255,255,0.6)&#8221; number_of_columns=&#8221;one_column&#8221; alignment_one_column=&#8221;center&#8221; custom_class=&#8221;headermargins&#8221;][qode_elements_holder_item vertical_alignment=&#8221;middle&#8221; horizontal_alignment=&#8221;center&#8221; advanced_animations=&#8221;no&#8221; item_padding=&#8221;25px 25px 25px 25px&#8221;][vc_column_text el_class=&#8221;purple&#8221;]<\/p>\n<h1 style=\"text-align: center;\">Our team<\/h1>\n<p>[\/vc_column_text][vc_column_text el_class=&#8221;headertext&#8221;]<\/p>\n<p class=\"p1\" style=\"text-align: center;\">Dedicated team to support evidence-based practice of nutrition and lifestyle medicine science.<\/p>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1603982401220{padding-top: 45px !important;padding-bottom: 45px !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1603982240293{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #a31265 !important;}&#8221;]<\/p>\n<h4 style=\"text-align: left;\">Directors &#8211; BANT Governing Council<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#f2f2f2&#8243; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;26508&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1768203436900{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Satu Jackson<\/h3>\n<h5>CEO<\/h5>\n<h6>MSc Personalised Nutrition, BA Business Management and Marketing, DipION, CertNLP, FBANT, mIFM, CNHC Registered<\/h6>\n<p>In her role as a CEO Satu has the oversight of BANT operations and implementation of strategic objectives; as a Director, Satu works closely with BANT Council and Managers to support BANT members to achieve excellence in their clinical practice and when working in the wider application of nutrition and lifestyle sciences. Satu joined BANT Council in 2015 and currently practises nutritional therapy in Hertfordshire.<\/p>\n<p>Satu previously gained first-class BA degree and has a successful 25+ year career in the corporate world with a focus on branding, and operational and business efficiencies through change management and business leadership, nationally and internationally.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14385&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1755777527732{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Sarah Green<\/h3>\n<h6>BSc Nutritional Therapy, DipION, IFMCP, FBANT, CNHC Registered<\/h6>\n<p>Sarah leads the professional and regulatory workstream within BANT Council. Sarah has extensive experience in the professional landscape and scope of practice of nutrition practitioners. Sarah is a long-serving member of BANT Council, joining in 2013.<\/p>\n<p>Sarah is a Certified Functional Medicine Practitioner and runs a private nutritional therapy consultancy in London. She has extensive experience designing and delivering healthy eating and lifestyle talks in schools and in the community for local authority social prescribing. She is a facilitator for the IFM Advancing Functional Medicine in Clinical Practice courses in the UK and is an international corporate speaker. Previously Sarah was ACIB, ACT with the background in corporate finance.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14380&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1637687665499{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Abir Hamza-Goodacre<\/h3>\n<h6>BSc (Hons) Nutritional Therapy, MSc International Development, Administration &amp; Planning, MBANT, CNHC Registered<\/h6>\n<p>Abir joined BANT Council in 2018 and leads the stakeholder management and fundraising workstream. Abir has held various volunteer roles within BANT, including growing and developing the BANT Local Networks across the regions and establishing the Regional Branch Meetings initiative and BANT Worldwide Branch Committees.<\/p>\n<p>Abir works at private hospitals, providing nutritional support for patients going through bariatric surgery. She also holds further private clinics in Kent and East Sussex. Previously Abir gained her MSc in international poverty and aid work, specialising in community-based projects.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14387&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1776070415250{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Isabel Hemmings<\/h3>\n<h6>MSc Nutritional Therapy, BA (Hons) Political Theory and Institutions, MA Health Services Studies, MBANT, CNHC Registered<\/h6>\n<p>Isabel is an active member of BANT regulatory workstream engaging in public consultations and providing insight into UK healthcare sector and professional practice. Isabel joined as a Director in 2019.<\/p>\n<p>Isabel has a thirty-year career in NHS management including 15 years working at Board level as a Director of an NHS Trust. Her career spanned management of hospital and community health services, including\u00a0acute care, children&#8217;s healthcare, mental health services and services for older people, along with responsibility for organisational strategy and partnership-working. Previously Isabel achieved a BA (Hons) in Political Theory and Institutions and an MA in Health Services Studies.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14433&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1655925066683{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Jessica Fonteneau<\/h3>\n<h6>MSc Transdisciplinary Practice, DipION, CAM Diploma \u2013 Communications, Advertising and Marketing, MBANT, CNHC Registered<\/h6>\n<p>Jessica participates in Communications and Regulatory workstreams. Jessica established the Communications Manager role within BANT in 2007 providing foundations for effective social media, internal and external communications strategies. She also initiated the first-ever public BANT Campaign which launched in 2021. Jessica has an excellent insight into all BANT workstreams and she volunteers as BANT Local Network Co-ordinator for France. Jessica joined as a Director in 2020.<\/p>\n<p>Jessica practises nutritional therapy in the UK and France and has a previous successful, nearly 30-year career as a consumer and corporate communications professional, specialising in issues and crisis management. Jessica&#8217;s MSc dissertation topic was &#8216;Examine how <a href=\"https:\/\/www.jessicafonteneaunutrition.com\/ressourcesgratuites-482936.html\" target=\"_blank\" rel=\"noopener\">nutrition<\/a>\u00a0can be used as a complementary tool for the support of eczema\/chronic atopic dermatitis (AD)&#8217;.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;25766&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1755777549876{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>TC Callis<\/h3>\n<h6>BSc (Hons) Nutritional Therapy, FBANT<\/h6>\n<p>TC served as Deputy Chair of BANT from 2003-2011 during which time she worked with CNHC to create the Register for Nutritional Therapists, ensuring regulated registered status for practising BANT members.\u00a0 She has held several regulatory roles, working for government in the administration of legislation for food supplements, nutrition and health claims, novel foods, GM foods and food additives, and for a trade association which represents manufacturers of over-the-counter medicines, consumer facing medical devices and food supplements.<\/p>\n<p>TC is a vocal proponent of the essential nature of nutrition, promoting both nutritional therapy as a practice, and nutrition itself to healthcare professionals, the food industry, politicians and government agencies.\u00a0 She writes extensively on nutrition, is currently a freelance consultant working with industry on a range of regulatory issues including health claims, advertising, labelling and formulation and is researching in preparation for a PhD. She does not practise.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;27611&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1776070096421{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Portia Hodges<\/h3>\n<h6>MSocSci, DipION, PgD, BA, MBANT, CNHC Registered, MBACP<\/h6>\n<p>Portia leads the practice governance workstream within BANT Council, working closely with our Practice Governance Manager.\u00a0Portia has been a member of BANT since 2018 and during this time helped to create BANT Mental Health Guidelines, been a guest speaker at BANT Brain Health event, and has produced a 3-part Mental Health CPD webinar series for members. Portia joined as a Director in 2026.<\/p>\n<p>Portia has a broad range of experience both in the UK and internationally to include Europe, AsiaPac and EMEA. She started her career in the corporate world but has worked as a Psychotherapist since she graduated from her masters in 2009. Portia became passionate about nutrition during this time and the bidirectional link between mental and physical health, leading her to qualify as an NT. Since then Portia has founded a thriving Corporate Wellbeing Consultancy in London and runs two private practices working as both a Nutritional Therapist and a Psychotherapist, bringing a diverse wealth of knowledge to the role.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;19993&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1652718406218{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Deborah Richards<\/h3>\n<h6>MA Health Science, MA Management, Grad Dip Nutrition &amp; Dietetics, Grad Dip Health Promotion, BA App Science, Cert Digital Marketing<\/h6>\n<p>Deborah leads the Science and Education workstream working closely with Science and Education Manager. Deborah has extensive experience healthcare business management and has demonstrated success using digital health programs to advance health education. Deborah joined as a Non-Executive Director in 2022.<\/p>\n<p>Deborah started her career as a Dietitian working in the hospital setting, private practice and research. After years working in Nutrition and Dietetics she moved into medical and research roles within the Pharmaceutical Industry. More recently Deborah has worked in Pharmaceutical commercial leadership roles managing Sales, Marketing and Operations teams. Throughout her career, Deborah remained passionate about the role of nutrition in health and wellbeing and is excited to support BANT members with high quality educational resources.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;24565&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1743618956075{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Tina Batchelor<\/h3>\n<h6>BSc (Hons) Applied Biology<\/h6>\n<p>Tina supports BANT communications and stakeholder engagement initiatives. Tina studied biology at university, followed by a long career in communications and engagement in healthcare. Working in a communications consultancy, her clients included pharmaceutical and healthcare related companies, and later on \u2018in house\u2019 in the pharmaceutical industry, she had responsibility for both internal and external communications. Tina joined as a Non-Executive Director in 2024.<\/p>\n<p>Tina has worked for an NHS Trust in Hertfordshire, leading the Trust\u2019s communications and engagement efforts and working in partnership with numerous stakeholders, and engagement with healthcare professionals, schools and councils. Tina currently works for a medical devices company, focusing on minimally invasive innovations to improve the lives of patients with cancer and vascular conditions. Tina\u2019s extensive experience in communications, stakeholder engagement, and healthcare will provide excellent support for BANT initiatives.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1720713595559{padding-top: 25px !important;padding-bottom: 45px !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1751482263712{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #a31265 !important;}&#8221;]<\/p>\n<h4>Operational Support<\/h4>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#f2f2f2&#8243; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14346&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1776071055975{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Melanie de Grooth<\/h3>\n<h5>General Manager<\/h5>\n<h6>BSc (Hons) Nutritional Therapy, MBANT<\/h6>\n<p>BANT General Manager with accountability for the smooth running of BANT operations and financial management, line management of BANT Managers, regular review of processes and systems to ensure the most efficient and cost-effective running of the organisation, scoping and design of admin and IT projects.<\/p>\n<p>In addition to being a fountain of knowledge of all things BANT, Melanie practises remedial massage in private practice and also trained as a Nutritional Therapist. Throughout her working life, Melanie has been self-driven, highly motivated and disciplined to see projects through from creation to successful implementation. She is an avid team player with strong leadership skills and the ability to motivate people. Melanie has excellent organisational and conceptual analytical skills, is open-minded and fair, enjoys changing environments and is driven to make a difference.[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14431&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1768242965018{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Kate Alexander<\/h3>\n<h5>Membership Manager<\/h5>\n<h6>Dip CNM, BA (Hons) Modern Languages, PGCE (FE), MBANT<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Kate manages BANT\u2019s membership administration, including membership application processes, technologies, and member contact. Kate supports the functional design and testing of new and improved functionality on the BANT website and has successfully helped to launch the automated online membership application functionality, new practitioner search features and a CPD application system, among many other projects.<\/p>\n<p>Kate has practised nutritional therapy in Shropshire and has a previous background in administration, IT training and change management in the industrial sector, preceded by a freelance career as a translator and community education teacher. She has a BA (Hons) in Modern Languages (French and Spanish) and is a qualified teacher of further education (PGCE).<\/p>\n<p>Kate also works with the Student Network Team Lead to support the BANT Student Network.<\/p>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vS0L8RX1hq2MfM7bSKjqqVm6YRCmN-pWxVaGMFJxsmLxqTCAlAWyTMg4oxfIRwmcw\/pub?start=false&amp;loop=false&amp;delayms=3000\" target=\"_blank\" rel=\"noopener\">View the Student Network team<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vS0L8RX1hq2MfM7bSKjqqVm6YRCmN-pWxVaGMFJxsmLxqTCAlAWyTMg4oxfIRwmcw\/pub?start=false&amp;loop=false&amp;delayms=3000&amp;slide=id.p7\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-20765 size-full\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/Generic-Org-Chart-2.png\" alt=\"\" width=\"300\" height=\"172\" \/><\/a><\/p>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14360&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1673970667066{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Clare Grundel<\/h3>\n<h5>Science &amp; Education Manager<\/h5>\n<h6>MSc Nutritional Therapy, MSc Development Management, BA Business Organisation, MBANT, CNHC Registered<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Clare manages the BANT science and education member services.\u00a0 This includes the management of the Nutrition Evidence Database (NED), with the regular dissemination of evidence-based resources to members and NED registrants. She is responsible for the production of webinars, podcasts and other educational resources for the member Learning Zone and the quality assurance of CPD applications to ensure content meets required standards. Clare leads a team of indexers for NED, the CPD committee and webinar volunteers.<strong>\u00a0<\/strong><\/p>\n<p>Clare practises Nutritional Therapy in Scotland and Cambridge, with a focus on chronic pain. Previously, she worked in banking and finance in the UK before retraining in international development, where she worked in southern Africa managing rural finance schemes.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTS00PqXNkUigZMOkG_HcPnZdyUukk-tBgy1I81ty1GRaZAMYoblxOwWQY6aiWfeg\/pub?start=false&amp;loop=false&amp;delayms=3000\" target=\"_blank\" rel=\"noopener\">View the Science &amp; Education Workstream<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vTS00PqXNkUigZMOkG_HcPnZdyUukk-tBgy1I81ty1GRaZAMYoblxOwWQY6aiWfeg\/pub?start=false&amp;loop=false&amp;delayms=3000\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-20765 size-full\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/Generic-Org-Chart-2.png\" alt=\"\" width=\"300\" height=\"172\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;14351&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1673970637080{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Claire Sambolino<\/h3>\n<h5>Communications Manager<\/h5>\n<h6>MSc Personalised Nutrition, BSc (Hons) English and Applied Linguistics, NTPD CNELM, MBANT, CNHC Registered<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Claire manages the BANT external and internal communications functions and initiatives, including; PR activities, BANT member and public social media forums, events, coordination of news and communications from BANT workstreams and with external stakeholders. Claire also leads the BANT campaign development and launch activities and in 2021 launched the BANT first-ever campaign Food for your Health.<\/p>\n<p>Claire practises nutritional therapy in Surrey and Italy and has a previous background in consumer marketing &amp; corporate communications, specialising in FMCG food and beverage brands. In addition to running private clinics, she blends the knowledge of the food industry with personalised nutrition in her corporate work and in support of BANT communications efforts and reach.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/14KrR-pPVynjEQQ7wgK-73rwfQvIWQOTL\/present?slide=id.p3\" target=\"_blank\" rel=\"noopener\">View the Communications Workstream<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vT6Sho3E-MkFk5v5d1oxzrzMbG910wschMgWBzn-S43Ar1n5yyZDyQMTcLdcl2_Lg\/pub?start=true&amp;loop=false&amp;delayms=60000\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-20765 size-full\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/Generic-Org-Chart-2.png\" alt=\"\" width=\"300\" height=\"172\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#f2f2f2&#8243; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;27232&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1768205561262{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Benjamin Richardson<\/h3>\n<h5>Events, Volunteers &amp; Networks Manager<\/h5>\n<h6>DipION, BSc Management, MCIPD<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Benjamin leads the delivery of BANT Events, including engagement with event partners and expert speakers. He looks after BANT recruitment of volunteers, managers and directors, onboarding and offboarding. Benjamin also supports and seeks to nourish the BANT Local and Country Networks, all run by volunteers, which provide opportunity for community and mitigation of the sense of isolation many solo practitioners experience.<\/p>\n<p>Following transfer from a first career in Human Resources within a big corporate oil and gas major, Benjamin now also practices as a Nutritional Therapist, focused on men&#8217;s health, health optimisation, sports performance and gut health. He is London based, seeing clients in person and virtually.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#f2f2f2&#8243; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;20073&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1673970480752{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Sharon Ling<\/h3>\n<h5>Practice Governance Manager<\/h5>\n<h6>BSc French, German, International Relations (Hons), MBA, Dip NT, MBANT, CNHC Registered<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Sharon manages the Practice Governance workstream supporting the Professional Practice Panel (PPP), coordinating member enquiries and complaints, leading and managing the updating of the BANT Professional Practice Handbook and working on member communications to support professional, safe and ethical practice.<\/p>\n<p>Sharon previously achieved BSc (Hons) in French, German and International Studies and a Masters in Business Administration.\u00a0 She has a background in change management and process improvement, working in programmes and projects across the public and private sectors.\u00a0 Having qualified and practised as an RNTP since 2010, the Practice Governance role enables support of practitioners in their everyday work through the guidance provided by this role and the whole BANT Management Team.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQZx5pQg8pxMRpe_2PVj2mB0s4LhPTP4PJNG_W9RKg4T-Wpz5Brwg-_Tm0jI8oaoA\/pub?start=true&amp;loop=false&amp;delayms=60000\" target=\"_blank\" rel=\"noopener\">View the Practice Governance Workstream<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vQZx5pQg8pxMRpe_2PVj2mB0s4LhPTP4PJNG_W9RKg4T-Wpz5Brwg-_Tm0jI8oaoA\/pub?start=true&amp;loop=false&amp;delayms=60000\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter wp-image-20765 size-full\" src=\"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/09\/Generic-Org-Chart-2.png\" alt=\"\" width=\"300\" height=\"172\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962678280{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#ffffff&#8221; number_of_columns=&#8221;one_column&#8221;][qode_elements_holder_item advanced_animations=&#8221;no&#8221;][vc_single_image image=&#8221;22434&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][vc_column_text css=&#8221;.vc_custom_1768205724074{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 25px !important;padding-left: 15px !important;background-color: #ffffff !important;}&#8221; el_class=&#8221;course&#8221;]<\/p>\n<h3>Sara Jaques<\/h3>\n<h5>Membership Support Officer<\/h5>\n<h6>MSc Nutrition Science and Practice, Dip NT, MBANT, CNHC Registered<\/h6>\n<div class=\"wpb_text_column wpb_content_element team\">\n<div class=\"wpb_wrapper\">\n<p>Sara supports the BANT Membership Team, working closely with the Membership Manager to process member applications and acting as the first point of contact for both new and existing members.<\/p>\n<p>Before becoming a Nutritional Therapist, Sara built a diverse career in the manufacturing and engineering sector, gaining broad experience in Operations and Project Management, Health &amp; Safety, Finance, IT, and Web Design. This varied background contributes to her organised, pragmatic approach to work efficiently, communicate clearly, and support colleagues and members with professionalism and care.<\/p>\n<p>In addition to her administrative role, Sara holds an MSc in Nutrition Science and Practice and practises Nutritional Therapy in South Yorkshire as part of her holistic health practice. In addition to nutritional support, she offers complementary therapies, including Reiki, to help clients improve their wellbeing. Her academic training also supports greater collaboration with healthcare professionals, ensuring her practice is informed, evidence-based, and client centred.<\/p>\n<p>Her passion for nutrition began in childhood following the diagnosis of a rare dietary disorder within her family. This lived experience continues to inspire her commitment to helping others understand and optimise their health through informed nutritional guidance.<\/p>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962685863{padding-bottom: 35px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; background_image=&#8221;12249&#8243;][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;12202&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221; el_class=&#8221;headerspace&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][qode_elements_holder background_color=&#8221;rgba(255,255,255,0.6)&#8221; number_of_columns=&#8221;one_column&#8221; alignment_one_column=&#8221;center&#8221; custom_class=&#8221;headermargins&#8221;][qode_elements_holder_item vertical_alignment=&#8221;middle&#8221; horizontal_alignment=&#8221;center&#8221; advanced_animations=&#8221;no&#8221; item_padding=&#8221;25px 25px 25px 25px&#8221;][vc_column_text el_class=&#8221;purple&#8221;] Our team [\/vc_column_text][vc_column_text el_class=&#8221;headertext&#8221;] Dedicated team to support evidence-based practice of nutrition and lifestyle medicine science. [\/vc_column_text][\/qode_elements_holder_item][\/qode_elements_holder][\/vc_column][vc_column width=&#8221;1\/3&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1603982401220{padding-top: 45px !important;padding-bottom: 45px !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1603982240293{padding-top: 15px !important;padding-right: 15px !important;padding-bottom: 15px !important;padding-left: 15px !important;background-color: #a31265 !important;}&#8221;] Directors &#8211; BANT Governing Council [\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1595962671903{padding-bottom: 35px !important;}&#8221;][qode_elements_holder background_color=&#8221;#f2f2f2&#8243;&#8230;<\/p>\n","protected":false},"author":16,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"tags":[],"class_list":["post-12078","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"bant.org.uk","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media sites.","pluginReviewed":false,"postSettings":{"linkSuggestions":true,"useFocusKeyword":false},"frontEndScore":false,"postName":"our-team","permalinkFormat":"https:\/\/bant.org.uk\/%pagename%\/","showLockModifiedDate":true,"assessor":{"focusKeywordLink":"https:\/\/bant.org.uk\/wp-admin\/edit.php?focus_keyword=%focus_keyword%&post_type=%post_type%","hasTOCPlugin":false,"primaryTaxonomy":false,"serpData":{"title":"","description":"","focusKeywords":"","pillarContent":false,"canonicalUrl":"","breadcrumbTitle":"","advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":"","facebookHasOverlay":false,"facebookImageOverlay":"play","facebookAuthor":"","twitterCardType":"summary_large_image","twitterUseFacebook":true,"twitterTitle":"","twitterDescription":"","twitterImage":"","twitterImageID":"","twitterHasOverlay":false,"twitterImageOverlay":"play","twitterPlayerUrl":"","twitterPlayerSize":"","twitterPlayerStream":"","twitterPlayerStreamCtype":"","twitterAppDescription":"","twitterAppIphoneName":"","twitterAppIphoneID":"","twitterAppIphoneUrl":"","twitterAppIpadName":"","twitterAppIpadID":"","twitterAppIpadUrl":"","twitterAppGoogleplayName":"","twitterAppGoogleplayID":"","twitterAppGoogleplayUrl":"","twitterAppCountry":"","robots":{"index":true},"twitterAuthor":"BANTonline","primaryTerm":0,"authorName":"Sarah","titleTemplate":"%title% %sep% %sitename%","descriptionTemplate":"%excerpt%","showScoreFrontend":true,"lockModifiedDate":false},"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":{"A":"[\\u0041\\u24B6\\uFF21\\u00C0\\u00C1\\u00C2\\u1EA6\\u1EA4\\u1EAA\\u1EA8\\u00C3\\u0100\\u0102\\u1EB0\\u1EAE\\u1EB4\\u1EB2\\u0226\\u01E0\\u00C4\\u01DE\\u1EA2\\u00C5\\u01FA\\u01CD\\u0200\\u0202\\u1EA0\\u1EAC\\u1EB6\\u1E00\\u0104\\u023A\\u2C6F]","AA":"[\\uA732]","AE":"[\\u00C6\\u01FC\\u01E2]","AO":"[\\uA734]","AU":"[\\uA736]","AV":"[\\uA738\\uA73A]","AY":"[\\uA73C]","B":"[\\u0042\\u24B7\\uFF22\\u1E02\\u1E04\\u1E06\\u0243\\u0182\\u0181]","C":"[\\u0043\\u24B8\\uFF23\\u0106\\u0108\\u010A\\u010C\\u00C7\\u1E08\\u0187\\u023B\\uA73E]","D":"[\\u0044\\u24B9\\uFF24\\u1E0A\\u010E\\u1E0C\\u1E10\\u1E12\\u1E0E\\u0110\\u018B\\u018A\\u0189\\uA779]","DZ":"[\\u01F1\\u01C4]","Dz":"[\\u01F2\\u01C5]","E":"[\\u0045\\u24BA\\uFF25\\u00C8\\u00C9\\u00CA\\u1EC0\\u1EBE\\u1EC4\\u1EC2\\u1EBC\\u0112\\u1E14\\u1E16\\u0114\\u0116\\u00CB\\u1EBA\\u011A\\u0204\\u0206\\u1EB8\\u1EC6\\u0228\\u1E1C\\u0118\\u1E18\\u1E1A\\u0190\\u018E]","F":"[\\u0046\\u24BB\\uFF26\\u1E1E\\u0191\\uA77B]","G":"[\\u0047\\u24BC\\uFF27\\u01F4\\u011C\\u1E20\\u011E\\u0120\\u01E6\\u0122\\u01E4\\u0193\\uA7A0\\uA77D\\uA77E]","H":"[\\u0048\\u24BD\\uFF28\\u0124\\u1E22\\u1E26\\u021E\\u1E24\\u1E28\\u1E2A\\u0126\\u2C67\\u2C75\\uA78D]","I":"[\\u0049\\u24BE\\uFF29\\u00CC\\u00CD\\u00CE\\u0128\\u012A\\u012C\\u0130\\u00CF\\u1E2E\\u1EC8\\u01CF\\u0208\\u020A\\u1ECA\\u012E\\u1E2C\\u0197]","J":"[\\u004A\\u24BF\\uFF2A\\u0134\\u0248]","K":"[\\u004B\\u24C0\\uFF2B\\u1E30\\u01E8\\u1E32\\u0136\\u1E34\\u0198\\u2C69\\uA740\\uA742\\uA744\\uA7A2]","L":"[\\u004C\\u24C1\\uFF2C\\u013F\\u0139\\u013D\\u1E36\\u1E38\\u013B\\u1E3C\\u1E3A\\u0141\\u023D\\u2C62\\u2C60\\uA748\\uA746\\uA780]","LJ":"[\\u01C7]","Lj":"[\\u01C8]","M":"[\\u004D\\u24C2\\uFF2D\\u1E3E\\u1E40\\u1E42\\u2C6E\\u019C]","N":"[\\u004E\\u24C3\\uFF2E\\u01F8\\u0143\\u00D1\\u1E44\\u0147\\u1E46\\u0145\\u1E4A\\u1E48\\u0220\\u019D\\uA790\\uA7A4]","NJ":"[\\u01CA]","Nj":"[\\u01CB]","O":"[\\u004F\\u24C4\\uFF2F\\u00D2\\u00D3\\u00D4\\u1ED2\\u1ED0\\u1ED6\\u1ED4\\u00D5\\u1E4C\\u022C\\u1E4E\\u014C\\u1E50\\u1E52\\u014E\\u022E\\u0230\\u00D6\\u022A\\u1ECE\\u0150\\u01D1\\u020C\\u020E\\u01A0\\u1EDC\\u1EDA\\u1EE0\\u1EDE\\u1EE2\\u1ECC\\u1ED8\\u01EA\\u01EC\\u00D8\\u01FE\\u0186\\u019F\\uA74A\\uA74C]","OI":"[\\u01A2]","OO":"[\\uA74E]","OU":"[\\u0222]","P":"[\\u0050\\u24C5\\uFF30\\u1E54\\u1E56\\u01A4\\u2C63\\uA750\\uA752\\uA754]","Q":"[\\u0051\\u24C6\\uFF31\\uA756\\uA758\\u024A]","R":"[\\u0052\\u24C7\\uFF32\\u0154\\u1E58\\u0158\\u0210\\u0212\\u1E5A\\u1E5C\\u0156\\u1E5E\\u024C\\u2C64\\uA75A\\uA7A6\\uA782]","S":"[\\u0053\\u24C8\\uFF33\\u1E9E\\u015A\\u1E64\\u015C\\u1E60\\u0160\\u1E66\\u1E62\\u1E68\\u0218\\u015E\\u2C7E\\uA7A8\\uA784]","T":"[\\u0054\\u24C9\\uFF34\\u1E6A\\u0164\\u1E6C\\u021A\\u0162\\u1E70\\u1E6E\\u0166\\u01AC\\u01AE\\u023E\\uA786]","TZ":"[\\uA728]","U":"[\\u0055\\u24CA\\uFF35\\u00D9\\u00DA\\u00DB\\u0168\\u1E78\\u016A\\u1E7A\\u016C\\u00DC\\u01DB\\u01D7\\u01D5\\u01D9\\u1EE6\\u016E\\u0170\\u01D3\\u0214\\u0216\\u01AF\\u1EEA\\u1EE8\\u1EEE\\u1EEC\\u1EF0\\u1EE4\\u1E72\\u0172\\u1E76\\u1E74\\u0244]","V":"[\\u0056\\u24CB\\uFF36\\u1E7C\\u1E7E\\u01B2\\uA75E\\u0245]","VY":"[\\uA760]","W":"[\\u0057\\u24CC\\uFF37\\u1E80\\u1E82\\u0174\\u1E86\\u1E84\\u1E88\\u2C72]","X":"[\\u0058\\u24CD\\uFF38\\u1E8A\\u1E8C]","Y":"[\\u0059\\u24CE\\uFF39\\u1EF2\\u00DD\\u0176\\u1EF8\\u0232\\u1E8E\\u0178\\u1EF6\\u1EF4\\u01B3\\u024E\\u1EFE]","Z":"[\\u005A\\u24CF\\uFF3A\\u0179\\u1E90\\u017B\\u017D\\u1E92\\u1E94\\u01B5\\u0224\\u2C7F\\u2C6B\\uA762]","a":"[\\u0061\\u24D0\\uFF41\\u1E9A\\u00E0\\u00E1\\u00E2\\u1EA7\\u1EA5\\u1EAB\\u1EA9\\u00E3\\u0101\\u0103\\u1EB1\\u1EAF\\u1EB5\\u1EB3\\u0227\\u01E1\\u00E4\\u01DF\\u1EA3\\u00E5\\u01FB\\u01CE\\u0201\\u0203\\u1EA1\\u1EAD\\u1EB7\\u1E01\\u0105\\u2C65\\u0250]","aa":"[\\uA733]","ae":"[\\u00E6\\u01FD\\u01E3]","ao":"[\\uA735]","au":"[\\uA737]","av":"[\\uA739\\uA73B]","ay":"[\\uA73D]","b":"[\\u0062\\u24D1\\uFF42\\u1E03\\u1E05\\u1E07\\u0180\\u0183\\u0253]","c":"[\\u0063\\u24D2\\uFF43\\u0107\\u0109\\u010B\\u010D\\u00E7\\u1E09\\u0188\\u023C\\uA73F\\u2184]","d":"[\\u0064\\u24D3\\uFF44\\u1E0B\\u010F\\u1E0D\\u1E11\\u1E13\\u1E0F\\u0111\\u018C\\u0256\\u0257\\uA77A]","dz":"[\\u01F3\\u01C6]","e":"[\\u0065\\u24D4\\uFF45\\u00E8\\u00E9\\u00EA\\u1EC1\\u1EBF\\u1EC5\\u1EC3\\u1EBD\\u0113\\u1E15\\u1E17\\u0115\\u0117\\u00EB\\u1EBB\\u011B\\u0205\\u0207\\u1EB9\\u1EC7\\u0229\\u1E1D\\u0119\\u1E19\\u1E1B\\u0247\\u025B\\u01DD]","f":"[\\u0066\\u24D5\\uFF46\\u1E1F\\u0192\\uA77C]","g":"[\\u0067\\u24D6\\uFF47\\u01F5\\u011D\\u1E21\\u011F\\u0121\\u01E7\\u0123\\u01E5\\u0260\\uA7A1\\u1D79\\uA77F]","h":"[\\u0068\\u24D7\\uFF48\\u0125\\u1E23\\u1E27\\u021F\\u1E25\\u1E29\\u1E2B\\u1E96\\u0127\\u2C68\\u2C76\\u0265]","hv":"[\\u0195]","i":"[\\u0069\\u24D8\\uFF49\\u00EC\\u00ED\\u00EE\\u0129\\u012B\\u012D\\u00EF\\u1E2F\\u1EC9\\u01D0\\u0209\\u020B\\u1ECB\\u012F\\u1E2D\\u0268\\u0131]","j":"[\\u006A\\u24D9\\uFF4A\\u0135\\u01F0\\u0249]","k":"[\\u006B\\u24DA\\uFF4B\\u1E31\\u01E9\\u1E33\\u0137\\u1E35\\u0199\\u2C6A\\uA741\\uA743\\uA745\\uA7A3]","l":"[\\u006C\\u24DB\\uFF4C\\u0140\\u013A\\u013E\\u1E37\\u1E39\\u013C\\u1E3D\\u1E3B\\u017F\\u0142\\u019A\\u026B\\u2C61\\uA749\\uA781\\uA747]","lj":"[\\u01C9]","m":"[\\u006D\\u24DC\\uFF4D\\u1E3F\\u1E41\\u1E43\\u0271\\u026F]","n":"[\\u006E\\u24DD\\uFF4E\\u01F9\\u0144\\u00F1\\u1E45\\u0148\\u1E47\\u0146\\u1E4B\\u1E49\\u019E\\u0272\\u0149\\uA791\\uA7A5]","nj":"[\\u01CC]","o":"[\\u006F\\u24DE\\uFF4F\\u00F2\\u00F3\\u00F4\\u1ED3\\u1ED1\\u1ED7\\u1ED5\\u00F5\\u1E4D\\u022D\\u1E4F\\u014D\\u1E51\\u1E53\\u014F\\u022F\\u0231\\u00F6\\u022B\\u1ECF\\u0151\\u01D2\\u020D\\u020F\\u01A1\\u1EDD\\u1EDB\\u1EE1\\u1EDF\\u1EE3\\u1ECD\\u1ED9\\u01EB\\u01ED\\u00F8\\u01FF\\u0254\\uA74B\\uA74D\\u0275]","oi":"[\\u01A3]","ou":"[\\u0223]","oo":"[\\uA74F]","p":"[\\u0070\\u24DF\\uFF50\\u1E55\\u1E57\\u01A5\\u1D7D\\uA751\\uA753\\uA755]","q":"[\\u0071\\u24E0\\uFF51\\u024B\\uA757\\uA759]","r":"[\\u0072\\u24E1\\uFF52\\u0155\\u1E59\\u0159\\u0211\\u0213\\u1E5B\\u1E5D\\u0157\\u1E5F\\u024D\\u027D\\uA75B\\uA7A7\\uA783]","s":"[\\u0073\\u24E2\\uFF53\\u015B\\u1E65\\u015D\\u1E61\\u0161\\u1E67\\u1E63\\u1E69\\u0219\\u015F\\u023F\\uA7A9\\uA785\\u1E9B]","ss":"[\\u00DF]","t":"[\\u0074\\u24E3\\uFF54\\u1E6B\\u1E97\\u0165\\u1E6D\\u021B\\u0163\\u1E71\\u1E6F\\u0167\\u01AD\\u0288\\u2C66\\uA787]","tz":"[\\uA729]","u":"[\\u0075\\u24E4\\uFF55\\u00F9\\u00FA\\u00FB\\u0169\\u1E79\\u016B\\u1E7B\\u016D\\u00FC\\u01DC\\u01D8\\u01D6\\u01DA\\u1EE7\\u016F\\u0171\\u01D4\\u0215\\u0217\\u01B0\\u1EEB\\u1EE9\\u1EEF\\u1EED\\u1EF1\\u1EE5\\u1E73\\u0173\\u1E77\\u1E75\\u0289]","v":"[\\u0076\\u24E5\\uFF56\\u1E7D\\u1E7F\\u028B\\uA75F\\u028C]","vy":"[\\uA761]","w":"[\\u0077\\u24E6\\uFF57\\u1E81\\u1E83\\u0175\\u1E87\\u1E85\\u1E98\\u1E89\\u2C73]","x":"[\\u0078\\u24E7\\uFF58\\u1E8B\\u1E8D]","y":"[\\u0079\\u24E8\\uFF59\\u1EF3\\u00FD\\u0177\\u1EF9\\u0233\\u1E8F\\u00FF\\u1EF7\\u1E99\\u1EF5\\u01B4\\u024F\\u1EFF]","z":"[\\u007A\\u24E9\\uFF5A\\u017A\\u1E91\\u017C\\u017E\\u1E93\\u1E95\\u01B6\\u0225\\u0240\\u2C6C\\uA763]"},"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasRedirection":false,"hasBreadcrumb":false},"homeUrl":"https:\/\/bant.org.uk","objectID":12078,"objectType":"post","locale":"en","localeFull":"en_GB","overlayImages":{"play":{"name":"Play icon","url":"https:\/\/bant.org.uk\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-play.png","path":"D:\\wordpress\\wp-content\\plugins\\seo-by-rank-math\/assets\/admin\/img\/icon-play.png","position":"middle_center"},"gif":{"name":"GIF icon","url":"https:\/\/bant.org.uk\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","path":"D:\\wordpress\\wp-content\\plugins\\seo-by-rank-math\/assets\/admin\/img\/icon-gif.png","position":"middle_center"}},"defautOgImage":"https:\/\/bant.org.uk\/wp-content\/uploads\/2022\/11\/BANT-Circle_300-x-300.jpg","customPermalinks":true,"isUserRegistered":false,"autoSuggestKeywords":false,"connectSiteUrl":"https:\/\/rankmath.com\/auth?site=https%3A%2F%2Fbant.org.uk&r=https%3A%2F%2Fbant.org.uk%2Fcall%2Fwp%2Fv2%2Fpages%2F12078%3Fnonce%3D1eaa1563dd&pro=1","maxTags":100,"trendsIcon":"<svg width=\"100%\" height=\"100%\" viewBox=\"0 0 36 36\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" fit=\"\" preserveAspectRatio=\"xMidYMid meet\" focusable=\"false\">\n\t\t<g id=\"Page-1\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\">\n\t\t\t<g id=\"Trends-Arrow\">\n\t\t\t\t<g id=\"TrendsArrow\">\n\t\t\t\t\t<path d=\"M1.11227159,26.3181534 L10.2875029,17.1429221 L13.7152617,20.5706809 L4.5400304,29.7459122 C4.20518633,30.0807563 3.66229681,30.0807562 3.32745277,29.7459122 L1.11136262,27.529822 C0.776518575,27.194978 0.776518548,26.6520885 1.11136262,26.3172444 L1.11227159,26.3181534 Z\" id=\"Shape\" fill=\"#4285F4\" fill-rule=\"nonzero\"><\/path>\n\t\t\t\t\t<path d=\"M14.3201543,14.3211528 L22.283717,22.2847155 L19.4658829,25.1025495 C19.1310388,25.4373936 18.5881494,25.4373937 18.2533053,25.1025495 L10.2906516,17.1398959 L13.1084857,14.3220618 C13.4429747,13.987572 13.9851638,13.9871653 14.3201543,14.3211528 Z\" id=\"Shape\" fill=\"#EA4335\" fill-rule=\"nonzero\"><\/path>\n\t\t\t\t\t<polygon id=\"Rectangle-path\" fill=\"#FABB05\" fill-rule=\"nonzero\" points=\"18.8573051 18.8577571 28.2843236 9.43073862 31.7120824 12.8584974 22.2850639 22.2855159\"><\/polygon>\n\t\t\t\t\t<path d=\"M35.0711567,15.5054713 L35.0711567,7 L35.0711567,7 C35.0711567,6.44771525 34.6234415,6 34.0711567,6 L25.5656854,6 L25.5656854,6 C25.0134007,6 24.5656854,6.44771525 24.5656854,7 C24.5656854,7.26521649 24.6710423,7.5195704 24.8585786,7.70710678 L33.3640499,16.2125781 L33.3640499,16.2125781 C33.7545742,16.6031024 34.3877392,16.6031024 34.7782635,16.2125781 C34.9657999,16.0250417 35.0711567,15.7706878 35.0711567,15.5054713 Z\" id=\"Shape\" fill=\"#34A853\" fill-rule=\"nonzero\"><\/path>\n\t\t\t\t\t<rect id=\"Rectangle-path\" x=\"0\" y=\"0\" width=\"36\" height=\"36\"><\/rect>\n\t\t\t\t<\/g>\n\t\t\t<\/g>\n\t\t<\/g>\n\t<\/svg>","showScore":true,"siteFavIcon":"data:image\/png;base64,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","canUser":{"general":false,"advanced":false,"snippet":false,"social":false,"analysis":false,"analytics":false,"content_ai":false},"showKeywordIntent":true,"isPro":true,"is_front_page":false,"trendsUpgradeLink":"https:\/\/bant.org.uk\/wp-admin\/admin.php?page=rank-math&view=help","trendsUpgradeLabel":"Activate now","trendsPreviewImage":"https:\/\/bant.org.uk\/wp-content\/plugins\/seo-by-rank-math\/assets\/admin\/img\/trends-preview.jpg","currentEditor":false,"homepageData":{"assessor":{"powerWords":["a cut above","absolute","absolutely","absolutely lowest","absurd","abuse","accurate","accuse","achieve","actionable","adaptable","adequate","admit","adorable","advantage","advice","affordable","aggravate","aggressive","agitated","agonizing","agony","alarmed","alarming","alienated","aligned","alive","all-inclusive","alluring","always","amazing","amp","animated","annihilate","announcing","anonymous","antagonistic","anxious","apocalypse","appalled","approved","approving","argumentative","armageddon","arrogant","ass kicking","assault","assured","astonishing","astounded","astounding","at ease","atrocious","attack","attractive","audacity","authentic","authoritative","authority","avoid","aware","awe-inspiring","awesome","awkward","backbone","backdoor","backed","backlash","backstabbing","badass","balanced","banned","bargain","barrage","basic","battle","beaming","beat down","beating","beautiful","beauty","begging","behind the scenes","belief","belong","best","best-selling","better","beware","big","billion","black market","blacklisted","blast","blessed","blinded","blissful","blood","bloodbath","bloodcurdling","bloody","blunder","blushing","bold","bomb","bona","bona fide","bonanza","bonus","bootleg","bottom line","bountiful","brave","bravery","brazen","break","breaking","breakthrough","breathtaking","bright","brilliant","broke","brutal","budget","buffoon","bullshit","bully","bumbling","buy","cadaver","calm","cancel anytime","capable","captivate","captivating","carefree","case study","cash","cataclysmic","catapult","catastrophe","caution","censored","centered","certain","certainly","certified","challenge","charming","cheap","cheat","cheat-sheet","cheer","cheerful","child-like","clarity","classified","clear","clueless","collapse","colorful","colossal","comfortable","compare","competitive","complete","completely","completeness","comprehensive","compromise","compulsive","concealed","conclusive","condemning","condescending","confess","confession","confessions","confident","confidential","conquer","conscientious","constructive","content","contrary","controlling","controversial","convenient","convert","cool","cooperative","copy","corpse","corrupt","corrupting","courage","courageous","cover-up","covert","coward","cowardly","crammed","crave","crazy","create","creative","cringeworthy","cripple","crisis","critical","crooked","crush","crushing","damaging","danger","dangerous","daring","dazzling","dead","deadline","deadly","death","decadent","deceived","deceptive","deep","defiance","definitely","definitive","defying","dejected","delicious","delight","delighted","delightful","delirious","delivered","demoralizing","deplorable","depraved","desire","desperate","despicable","destiny","destroy","detailed","devastating","devoted","diagnosed","direct","dirty","disadvantages","disastrous","discount","discover","disdainful","disempowered","disgusted","disgusting","dishonest","disillusioned","disoriented","distracted","distraught","distressed","distrustful","divulge","document","dollar","dominate","doomed","double","doubtful","download","dreadful","dreamy","drive","drowning","dumb","dynamic","eager","earnest","easily","easy","economical","ecstatic","edge","effective","efficient","effortless","elated","eliminate","elite","embarrass","embarrassed","embarrassing","emergency","emerging","emphasize","empowered","enchant","encouraged","endorsed","energetic","energy","enormous","enraged","enthusiastic","envy","epic","epidemic","essential","ethical","euphoric","evil","exactly","exasperated","excellent","excited","excitement","exciting","exclusive","exclusivity","excruciating","exhilarated","expensive","expert","explode","exploit","explosive","exposed","exquisite","extra","extraordinary","extremely","exuberant","eye-opening","fail","fail-proof","failure","faith","famous","fantasy","fascinating","fatigued","faux","faux pas","fearless","feast","feeble","festive","fide","fierce","fight","final","fine","fired","first","first ever","flirt","fluid","focus","focused","fool","fooled","foolish","forbidden","force-fed","forever","forgiving","forgotten","formula","fortune","foul","frantic","free","freebie","freedom","frenzied","frenzy","frightening","frisky","frugal","frustrated","fulfill","fulfilled","full","fully","fun","fun-loving","fundamentals","funniest","funny","furious","gambling","gargantuan","genius","genuine","gift","gigantic","giveaway","glamorous","gleeful","glorious","glowing","goddamn","gorgeous","graceful","grateful","gratified","gravity","great","greatest","greatness","greed","greedy","gripping","grit","grounded","growth","guaranteed","guilt","guilt-free","gullible","guts","hack","happiness","happy","harmful","harsh","hate","have you heard","havoc","hazardous","healthy","heart","heartbreaking","heartwarming","heavenly","hell","helpful","helplessness","hero","hesitant","hidden","high tech","highest","highly effective","hilarious","hoak","hoax","honest","honored","hope","hopeful","horribly","horrific","horrifying","horror","hostile","how to","huge","humility","humor","hurricane","hurry","hypnotic","idiot","ignite","illegal","illusive","imagination","immediately","imminently","impatience","impatient","impenetrable","important","impressive","improved","in the zone","incapable","incapacitated","incompetent","inconsiderate","increase","incredible","indecisive","indulgence","indulgent","inexpensive","inferior","informative","infuriated","ingredients","innocent","innovative","insane","insecure","insider","insidious","inspired","inspiring","instant savings","instantly","instructive","insult","intel","intelligent","intense","interesting","intriguing","introducing","invasion","investment","iron-clad","ironclad","irresistible","irs","is here","jackpot","jail","jaw-dropping","jealous","jeopardy","jittery","jovial","joyous","jubilant","judgmental","jumpstart","just arrived","keen","kickass","kickstart","kill","killed","killing","kills","know it all","lame","largest","lascivious","last","last chance","last minute","latest","laugh","laughing","launch","launching","lavishly","lawsuit","lazy","left behind","legendary","legitimate","liberal","liberated","lick","lies","life-changing","lifetime","light","lighthearted","likely","limited","literally","little-known","loathsome","lonely","looming","loser","lost","love","lucrative","lunatic","lurking","lust","luxurious","luxury","lying","magic","magical","magnificent","mainstream","malicious","mammoth","manipulative","marked down","massive","master","masterclass","maul","mediocre","meditative","meltdown","memorability","memorable","menacing","mesmerizing","meticulous","mind-blowing","minimalist","miracle","mired","mischievous","misgiving","missing out","mistake","monetize","money","moneyback","moneygrubbing","monumental","most important","motivated","mouth-watering","murder","mystery","nail","naked","natural","naughty","nazi","nest egg","never","new","nightmare","no good","no obligation","no one talks about","no questions asked","no risk","no strings attached","non-controlling","noted","novelty","now","obnoxious","obsessed","obsession","obvious","odd","off-kilter","off-limits","off-the record","offensive","official","okay","on-demand","open-minded","opportunities","optimistic","ordeal","outlawed","outrageousness","outstanding","overcome","overjoyed","overnight","overwhelmed","packed","painful","painless","painstaking","pale","panic","panicked","paralyzed","pas","passionate","pathetic","pay zero","payback","perfect","peril","perplexed","perspective","pessimistic","pioneering","piranha","pitfall","pitiful","placid","plague","played","playful","pleased","pluck","plummet","plunge","poison","poisonous","polarizing","poor","popular","portfolio","pound","powerful","powerless","practical","preposterous","prestige","price","priceless","pride","prison","privacy","private","privileged","prize","problem","productive","professional","profit","profitable","profound","promiscuous","promising","promote","protect","protected","proven","provocative","provoke","psychological","pummel","punch","punish","pus","quadruple","quality","quarrelsome","quick","quick-start","quickly","quiet","radiant","rare","ravenous","rebellious","recession-proof","reckoning","recognized","recommend","recreate","reduced","reflective","refugee","refund","refundable","reject","relaxed","release","relentless","reliable","remarkable","replicate","report","reprimanding","repulsed","repulsive","research","resentful","resourceful","responsible","responsive","rested","restricted","results","retaliating","reveal","revealing","revenge","revengeful","revisited","revolting","revolutionary","reward","rich","ridiculous","risky","riveting","rookie","rowdy","ruin","rules","ruthless","sabotaging","sacred","sadistic","sadly","sadness","safe","safety","sale","sampler","sarcastic","satisfied","savage","savagery","save","savings","savvy","scam","scandal","scandalous","scarce","scared","scary","scornful","scream","searing","secret","secret agenda","secret plot","secrets","secure","security","seductive","seething","seize","selected","self-hating","self-sufficient","sensational","senseless","sensual","serene","seriously","severe","sex","sexy","shaking","shameful","shameless","shaming","shatter","shellacking","shocking","should","shrewd","sick and tired","signs","silly","simple","simplicity","simplified","simplistic","sincere","sinful","sins","six-figure","sizable","sizzle","sizzled","sizzles","sizzling","sizzlingly","skill","skyrocket","slaughter","slave","sleazy","sleeping","sly","smash","smiling","smug","smuggle","smuggled","sneak-peek","sneaky","sniveling","snob","snooty","snotty","soar","soaring","solid","solution","spank","special","spectacular","speedy","spell-binding","spine","spirit","spirited","spiteful","spoiler","spontaneous","spotlight","spunky","squirming","stable","staggering","startling","steady","steal","stealthy","steamy","step-by-step","still","stoic","stop","strange","strangle","strategy","stressed","strong","strongly suggest","struggle","stuck up","studies","stunning","stupid","stupid-simple","sturdy","sublime","succeed","success","successful","suck","suddenly","suffer","sunny","super","super-human","superb","supercharge","superior","supported","supportive","sure","sure fire","surefire","surge","surging","surprise","surprised","surprising","survival","survive","suspicious","sweaty","swoon","swoon-worthy","tailspin","tank","tantalizing","targeted","tawdry","tease","technology","teetering","tempting","tenacious","tense","terrible","terrific","terrified","terrifying","terror","terrorist","tested","thankful","the truth","threaten","threatened","thrilled","thrilling","thug","ticked off","tickled","timely","today","torture","toxic","track record","trade secret","tragedy","tragic","transform","transparency","trap","trapped","trauma","traumatized","treacherous","treasure","tremendous","trend","tricks","triggers","triple","triumph","truly","trusting","trustworthy","truth","truthful","turbo-charge","turbocharges","tweaks","twitching","ultimate","unadulterated","unassuming","unauthorized","unbelievable","unburdened","uncaring","uncensored","uncertain","uncomfortable","unconditional","uncontrollable","unconventional","uncovered","undeniable","under priced","undercover","underground","underhanded","underused","unexpected","unforgettable","unheard of","unhurried","uninterested","unique","unjustified","unknowingly","unleashed","unlimited","unlock","unparalleled","unpopular","unreliable","unresponsive","unseen","unstable","unstoppable","unsure","unsurpassed","untapped","unusual","up-sell","upbeat","uplifted","uplifting","urge","urgent","useful","useless","validate","valor","valuable","value","vanquish","vaporize","venomous","verify","vibrant","vicious","victim","victory","vigorous","vilified","vindictive","violated","violent","volatile","vulnerable","waiting","wanted","wanton","warning","waste","weak","wealth","weird","what no one tells you","whip","whopping","wicked","wild","willpower","withheld","wonderful","wondrous","woozy","world","worry","worst","worthwhile","wounded","wreaking","youthful","zen","zinger"],"diacritics":true,"researchesTests":["contentHasTOC","contentHasShortParagraphs","contentHasAssets","keywordInTitle","keywordInMetaDescription","keywordInPermalink","keywordIn10Percent","keywordInContent","keywordInSubheadings","keywordInImageAlt","keywordDensity","keywordNotUsed","lengthContent","lengthPermalink","linksHasInternal","linksHasExternals","linksNotAllExternals","titleStartWithKeyword","titleSentiment","titleHasPowerWords","titleHasNumber","hasContentAI"],"hasBreadcrumb":false,"serpData":{"title":"%sitename% %page% %sep% %sitedesc%","description":"","titleTemplate":"%sitename% %page% %sep% %sitedesc%","descriptionTemplate":"","focusKeywords":"","breadcrumbTitle":"Home","robots":{"index":true},"advancedRobots":{"max-snippet":"-1","max-video-preview":"-1","max-image-preview":"large"},"facebookTitle":"","facebookDescription":"","facebookImage":"","facebookImageID":""}}},"tocTitle":"Table of Contents","tocExcludeHeadings":[],"listStyle":"ol"},"_links":{"self":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/pages\/12078"}],"collection":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/comments?post=12078"}],"version-history":[{"count":3,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/pages\/12078\/revisions"}],"predecessor-version":[{"id":27613,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/pages\/12078\/revisions\/27613"}],"wp:attachment":[{"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/media?parent=12078"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bant.org.uk\/call\/wp\/v2\/tags?post=12078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}