Qualifications

PG Dip Personalised Nutrition + Practice Diploma, Northern College of Acupuncture

Special Interests

Corporate Wellness Programmes Nutritional Therapy Packages for men and women helping you to achieve the best health outcomes in midlife and beyond. Whether you have been suffering chronic ill health for years or want to be the healthiest version of you, a package will be designed to suit your specific needs. Key areas addressed are energy regulation, hormone imbalances , inflammation, weight loss and digestive health. Nutrition and Lifestyle Workshops for groups and individuals.

Further Information

The Nutrition and Lifestyle workshops are run over four weeks and include weekly tasks to engage you and make it easier to incorporate healthy, sustainable changes to diet and lifestyle after the course. The 4 week Psychology of Weight Loss and Optimum Nutrition Course will help you to identify positive behaviours and reduce negative behaviours to encourage you to lose weight. The course also includes key nutrition advice essential for weight loss. The Corporate Nutrition and Wellness programmes can be adapted to suit the needs of your business. Key benefits that you may see after the course are: healthier, motivated employees; reduced absenteeism; reduced costs; enhanced productivity and improved communication.