Sarah Malik

Sarah Malik

Profile Summary


DipION Nutritional Therapy , Institute for Optimum Nutrition

Special Interests

Many conditions can be improved by small nutritional and lifestyle changes. A nutritional therapy consultation provides clients time to discuss their symptoms. The whole body is assessed, to identify root causes. This can help conditions becoming chronic. Coaching and follow-up meetings can help achieve your personal health goals. I deliver workshops and wellbeing programmes to organisations with an interest in health improvements. I am also a registered yoga teacher with Yoga Alliance.

Further Information

I am passionate about helping people to become healthier and happier. I help lead busy people to achieve sustainable nutritional and lifestyle improvements that can last a lifetime for better health and vitality. This can bring balance by re-energising the body and mind. I use an evidence-based functional medicine approach to help clarify the confusion on nutrition and give lifestyle advice you can trust.

Practice: Smart Steps

Smart Steps