CNM Diploma in Nutritional Therapy, The College of Naturopathic Medicine
If you are considering pregnancy, preparing your body nutritionally for conception is one of the most important things that can be done. By providing your body with highly nourishing foods, and avoiding those that reduce fertility, you can increase your ease of conception and give your baby the healthiest start possible.
After spending many years trying to avoid getting pregnant, it can be distressing to realise that it is difficult to conceive when you actually start trying. For many women, becoming pregnant isnt something that just happens whenever they are ready, we can work together on natural ways to strengthen reproductive health and optimise your fertility.
For some mummies, what to eat while pregnant can be a minefield. During this time good nutrition is vital for healthy growth of the baby, and is equally important to help nourish mum doing pregnancy.
If youve had a child within the last decade, you might still be suffering some consequenceslethargy, memory disturbances, and poor energy levels, among other symptoms. Its not just because being a parent is hardphysically, the process of growing a baby exacts a significant toll. We can work together to get you back to where you were pre children
WHOLE FOOD MUMS
Myself and a food writer and chef help provide families with support on how to incorporate a more whole foods diet. We provide workshops and menu advice for nurseries and schools.