MSc Nutritional Therapy (Distinction), University of Worcester
Gut health and menopause transition. Mind body connection.
V Nutrition believes in a food 1st approach, nourishing your body with unprocessed whole foods, across all the food groups; vegetables and fruit, wholegrains, diary, protein including meat, poultry and fish. Our focus is about eating a colourful plate. I am passionate about gut health, peri-menopause and the mind body connection.
V Nutrition likes to combine nutrition with lifestyle medicine, such as getting a good night's sleep, reducing stress and partaking in moderate exercise to support health and well being.
V Nutrition specialises in short term programmes, placing you at the centre of your health care https://www.vnutrition.co.uk/packages