Karen Swindall

Karen Swindall

Profile Summary


Post Graduate Diploma in Nutritional Therapy, University of Worcester

Special Interests

I help women who are peri/menopausal, so that they can sparkle and bloom their way through this period of time feeling much more positive and supported. Some women may not have begun menopause yet, but wish to be armed with information and be looking to improve their diets and lifestyle, others may be in menopause and be struggling with brain fog, insomnia, weight gain, thyroid or joint issues. I also run programmes on weight loss for people who may just wish to lose a little weight or have been diagnosed with pre-diabetics or have diabetics and help them understand for example about balancing blood sugar levels, digestive health or ways to deal with sleep issues.

Further Information