BSc Nutritional Medicine, University of West London
BSc (Hons) Sport, Health, Excercise and Nutrition, University of Leeds
Sleep, Stress & Immunity
Offering one to one Consultations & Personalised Nutrition plans to help you reach your health goals.
My interest in nutrition was sparked on an yoga holiday in Crete back in 1996, where I met a Nutritional Therapist. I loved her talks so I went to university to a degree in Sport, Health, Exercise and Nutrition, but I side tracked into Swimming Teaching. I taught in many different areas, from the small swim companies, local authority, private health clubs and a special needs school. It was an amazing job where I had the reward of teaching a very important life skill to many, many, little people and adults!
But it became time to follow my passion and I went back to university part time, completing my Nutritional Therapy degree at the University of West London in 2014. Its has taken me some time to find my path in the Nutrition world, however in practice I have found many women come to consults reporting they are sleep deprived, stressed out and constantly getting colds! Having been through this viscous circle myself and having used Nutritional Therapy to conquer it - it became my specialism!