Melanie Gardiner


Profile Summary


Qualifications

e-DipION Nutritional Therapy , Institute for Optimum Nutrition
BSc in Health Studies, University of Greenwich
BCNH Diploma in Nutrition & Health (Without Clinical Practice), BCNH College of Nutrition and Health


Special Interests

Working with children & families to help them modify their diet and lifestyle with a budget friendly plan which allows them to prepare easy nutritious meals. Making simple modifications within the diet, both children and adults may see an improvement in how they perform in the workplace, academically, during their chosen physical activity, experience less mood swings and enjoy a good night's sleep. Working with individuals of all ages I help to address symptoms of digestive complaints (bloating, diarrhoea, constipation, flatulence), skin issues (eczema, psoriasis, dry skin), lack of energy and frequent fatigue. Presentations to youths in sporting and dancing youth groups to help them to understand the importance of good nutrition to help them succeed and be at the top of their game in the chosen activity.


Further Information

I offer a variety of consultation packages to suit your needs at this very moment. It is important to note that some health concerns take longer to alleviate than others and therefore your commitment to yourself and to the programme should be 100%. You will have 100% support from me with my expert, qualified, knowledge in the field of nutrition which is kept up to date by my attendance at various ongoing conferences. Consultations can be arranged via my website and I am happy to conduct consultations either: • In person • Over Skype, Zoom or Facetime As well as working with adults, I have a real passion for working with children to help educate them on the importance of good nutrition. At present I am working with young footballers to help them fuel their performance both on and off the field. However, I am looking to expand this to any youth activity where nutrition has an important role in their performance (rugby, dance, swimming) as well as working with those children who may also be experiencing weight or health issues. Services can be provided on a one-to-one basis or done in groups. Contact me today for a free 30-minute consultation

Practice: EnergyWell


EnergyWell

19 Burngrange Court
West Calder
EH55 8HA

CNHC

Contact Information