BSc Nutritional Medicine, University of West London
Specialising in weight loss coaching, planning and support, digestive issues (IBS, IBD), Mature female hormonal support and nutritional programmes for adults wanting to optimize their nutrition and lifestyle management.
I work with adults who often have very busy lives with little time for nutritional and health considerations. The default is to grab something on the go, which often results in not getting the right fuel to support operating at the pace of today's lifestyles. I offer simple and pragmatic approaches to giving individuals the nutritional support they need to function at their best without health being yet another complicated task to manage.