Anastasis Tzanis

Anastasis Tzanis

Profile Summary


Diploma in Nutritional Therapy, Institute for Optimum Nutrition

Special Interests

From Greece to New York to London – Anastasis Tzanis serviced the Greek Special Forces as a paratrooper for 1 year, traded currency derivates in New York and London for 7 years and picked up a couple of other dopamine-driven hobbies along the way. During his years in banking he noticed how detrimental stress can be on our bodies – leading to stiffness, early ageing and injury. This led him to begin his yoga practice and studies in nutritional therapy in 2009 where he developed a wellness protocol different from everyone else. Through a combination of both traditional and innovative yoga modalities paired with the fundamentals of breathwork, Anastasis has created a holistic experience modelled bio-individuality for each of his client’s personal needs and goals. His greatest influences are leading experts such as Wim Hof & Patrick McKowen, which led him to his awardance as a top yoga teacher in London by AboutTime magazine (in 2017), teaching the breathing module at the HotPod Yoga Teacher’s Training (since 2018) and leading the wellness offsite for the Crisis Management team of Apple (in 2019). Anastasis’ strives to provide his clients : individuals as well as companies, with an achievable, individualised plan and full-time, reliable support throughout its implementation.

Further Information

WHY CHOOSE TO WORK WITH ME? You can be assured that I will do all the necessary research needed prior to my recommendations, regarding your condition & current medication Your recommendations will be based on your current diet & tailored towards your goals (I don’t have any pre-set protocols) You will receive ongoing support during the duration of your work with me via text / WhatsApp I have successfully managed to : (a) heal myself from IBS & (b) lose 9 kilos over 4 months using Intermittent Fasting only – the 2 main health problems I faced in my life. I am committed to provide my clients with the best of knowledge so after graduating from Institute for Optimal Nutrition in 2013 I continued my education focusing on nutrigenomics & cancer.

Practice: Light Centre Moorgate

Light Centre Moorgate

The Light Centre
114 London Wall
City of London