Caren Richards

Caren Richards

Profile Summary


BSc Nutritional Medicine, University of West London

Special Interests

I help women to improve their energy, improve digestion, lose weight and balance hormones.

Further Information

I am passionate about the benefits that a good diet can have and believe that everyone can gain health improvements from eating nutritious food. Having said that, choosing nutritional therapy does not mean that you have to cut out all of the foods that you enjoy. It is about making simple, practical changes that become a way of life and give your body the nutrients that it needs to thrive. I will work with you to develop a realistic programme that fits in with your lifestyle and will help you to reach your health goals. I provide tailor made menu plans, recipe ideas, shopping lists and supplement advice together with email and telephone support.

Practice: Penarth Nutrition

Penarth Nutrition

Penarth Physiotherapy Practice
Rear of
145 Windsor Road
CF64 1JF