BCNH Diploma in Nutritional Therapy, The UK College of Nutrition & Health
M.E. CFS, Exhaustion, Fibromyalgia, Stress, POTS
My sessions combine Nutritional Therapy (including dietary advice, laboratory testing and supplement protocols), Wellbeing Coaching and Genetic Testing and Analysis to help my clients discover the underlying causes of their illness. Genetic Testing gave me vital clues in my own recovery from CFS and can be extremely helpful in identifying inherited traits that may be contributing to the illness.
I have a friendly, gentle and supportive approach, but am analytical and scientific behind the scenes to ensure that no stone is left unturned in the quest to discover the root causes of the condition. Everyone is different so I prefer to guide my clients through teaching and coaching, rather than telling them what to do. This ensures that they are empowered by the process and ultimately become expert masters of their own health.
I work with each client in a way that will suit their requirements. I prefer to use an Agile approach, meaning that I see my clients fairly regularly for shorter sessions where we make small changes each time. This keeps the recovery journey moving forwards in manageable steps so that my clients dont feel overwhelmed or stuck. Any issues can get sorted out quickly using this approach, which helps to fast-track the recovery process. If you would like to know more about me or any of the above, I offer a free no-obligation 30 minute Health Appraisal, so that you can get to know me without feeling any pressure to commit to anything. Please just email me or call me to book an appointment.