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Nutrition Evidence Database – Eating Alone Reduces Diet Quality Versus Eating in Company

Invite your friends over for dinner!  A study shows that eating alone significantly reduces diet quality compared to eating in company.  It is not just about making the right food choices, but setting up the right environment as well.

This paper has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain language summary to allow quick and easy access to the science.    Read it here

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