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BANT Wellbeing Guidelines

The British Association for Applied Nutrition and Nutritional Therapy (BANT) have announced their Wellbeing Guidelines based on the latest science and research in the field of nutrition for optimal health.  These guidelines are extremely well-researched and informative, providing current and up to date information for the public.

The aim is to provide detailed guidance in a simple format to help people make the best choices in both nutrition and other aspects of a healthy lifestyle.  Whether the goal is weight loss or optimal health, the BANT Wellbeing Guidelines are designed to provide easy to understand information.

http://www.facetofacewellbeingcentre.co.uk/wellbeing-guidelines